SALAD NICOISE WITH SEARED TUNA
Number Of Ingredients 12
Steps:
- Clean up the piece of tuna by removing all blood lines.
- Cut the piece of tuna into 4 evenly sized pieces.
- Coat all sides of the tuna slices with the ground lemon myrtle.
- Set aside in the fridge for 20 minutes.
- Cut potatoes in quarters and peel each quarter (called "turning" potatoes).
- Place turned potatoes, chicken stock and butter into a large pot and bring to the boil.
- Reduce heat and simmer covered until al dente - approximately 15 minutes.
- Remove the pot from heat and set aside.
- Heat 2 tablespoons olive oil in a frying pan over medium heat.
- Once hot, add the tuna and sear on each side for 30 seconds.
- Remove the seared tuna from the frying pan and set aside to rest - approximately 5 minutes.
- Slice the tuna pieces into 1.5 centimetre slices.
- To assemble the salad, arrange the tuna slices, potato quarters, egg halves and all the vegetables around a plate. Garnish with micro herbs.
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Battie Sankar
[email protected]This salad is perfect for a summer picnic or barbecue. It's easy to make and it travels well. I like to pack it in a cooler with some ice packs.
kutlwano pule
[email protected]I made this salad for my family and they loved it! The tuna was cooked perfectly and the dressing was delicious. We will definitely be making this again.
william decker
[email protected]This salad is a great way to use up leftover tuna. It's also a very healthy and filling meal. I like to add some chopped nuts or seeds for extra crunch.
Dev Sundar
[email protected]I'm not a big fan of mayonnaise-based dressings, but this one is really good. It's light and tangy, and it doesn't overpower the other flavors in the salad.
Umme Umama
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to clean out the fridge.
Firas K
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again soon.
BMNB Bmbbjh
[email protected]This salad is a great way to sneak some vegetables into your diet. The kids will love the seared tuna and the dressing is so tasty that they won't even notice the veggies.
Jeremy King
[email protected]I've been making this salad for years and it's always a favorite. The combination of flavors and textures is just perfect. I especially love the crispy green beans.
Hadi7st Atwati86
[email protected]This salad is perfect for a summer lunch or dinner. It's light and refreshing, and the dressing is delicious. I would highly recommend this recipe.
Shafin Ayan
[email protected]I made this salad for my family and they loved it! The kids especially enjoyed the seared tuna. I will definitely be making this again.
Anamul mristry
[email protected]This salad is a great way to use up leftover tuna. It's also a very versatile dish. You can add or remove ingredients to suit your taste. I like to add a hard-boiled egg and some crumbled bacon.
Ahmed Zuleyhaa
[email protected]I'm not a big fan of tuna, but I really enjoyed this salad. The tuna was cooked perfectly and the dressing was light and flavorful. I would definitely make this again.
Pelzom Dechen
[email protected]I love the simplicity of this salad. It's easy to make and the ingredients are all readily available. The seared tuna adds a nice touch of protein and the dressing is delicious.
Patience Avre 18
[email protected]I've made this salad several times and it's always a crowd-pleaser. The dressing is light and tangy, and the combination of tuna, potatoes, green beans, and tomatoes is perfect.
Jidan aihamed Nahid
[email protected]This salad was a hit at my dinner party! The seared tuna was perfectly cooked and the combination of flavors was divine. I will definitely be making this again.