SALAD SMOOTHIE

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Salad Smoothie image

Going raw is a great lifestyle choice. You can find a lot of fruit smoothies that taste good. Here is a great vegetable one too.

Provided by pennysuede

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 12

1 cup water, or as desired
½ orange, peeled
1 cup fresh spinach
½ raw beet, peeled
⅓ cup baby carrots
⅓ cup cauliflower florets
⅓ cup broccoli florets
¼ cup blueberries, or to taste
1 stalk celery
½ lime, peeled
1 tablespoon honey
1 tablespoon chia seeds

Steps:

  • Pour water into the pitcher of a high-powered blender; add the orange, spinach, beet, carrots, cauliflower, broccoli, blueberries, celery, lime, honey, and chia seeds. Blend on high speed until smooth, about 1 minute.

Nutrition Facts : Calories 199.3 calories, Carbohydrate 43.6 g, Fat 3 g, Fiber 9.9 g, Protein 5.5 g, SaturatedFat 0.3 g, Sodium 149 mg, Sugar 28.4 g

Chelsy Chikowore
c-chikowore@aol.com

I wouldn't make this smoothie again.


Amiratiy Dankaliya
a.d@yahoo.com

Meh.


Shukri Diini
d.s77@hotmail.fr

I thought this smoothie was just okay.


H7M
h7m@yahoo.com

I'm not sure about the combination of fruits and vegetables in this smoothie.


Rifnas Rizvi
r-r97@yahoo.com

I think this smoothie would be even better with a scoop of protein powder.


Maral Mazn
mazn_maral@hotmail.com

This smoothie is a great way to use up leftover fruits and vegetables.


Borngreat Chukwu
b_chukwu100@yahoo.com

I would recommend this smoothie to anyone looking for a healthy and refreshing breakfast or snack.


Tartsea Monica Nguseer
tartsea-m74@hotmail.com

This smoothie is a great way to get your daily dose of vitamins and minerals.


Ruba Najar
rubanajar64@gmail.com

I love the combination of fruits and vegetables in this smoothie.


kev lin
lin-k@gmail.com

This is a great recipe for a quick and healthy breakfast.


Rfn Vrl
v_r@hotmail.co.uk

I'll definitely be making this again.


Nadem Khan
n_khan@hotmail.com

Two thumbs up!


Alexis Zapata
zalexis44@yahoo.com

5 stars!


valentine muthoni
valentine63@aol.com

Overall, I thought this salad smoothie was a great recipe. I'll definitely be making it again!


Md Samiull
samiull26@aol.com

The texture of this smoothie was a little gritty for me. I think I'll blend it for longer next time.


Chanelle Goddard
goddard-chanelle8@hotmail.com

This salad smoothie was a bit too sweet for me. I think I'll try it again with less fruit next time.


slice xf life
life_s90@yahoo.com

I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Pha Mukhesi
mukhesi-pha@hotmail.com

This smoothie was a great way to start my day! It was packed with nutrients and kept me full all morning.


ATUGONZA AMINAH
a97@gmail.com

I tried this salad smoothie and it was amazing! The combination of fruits and vegetables was perfect, and the smoothie was so refreshing and flavorful.