Make and share this Salmon and Arugula Salad With Dijon Vinaigrette recipe from Food.com.
Provided by Vicki in CT
Categories < 15 Mins
Time 7m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Heat non stick skillet on medium/high heat.
- For dressing: In a large bowl combine dijon, horseradish, vinegar, salt, and pepper, and garlic. Whisk well. While wisking drizzle in 2 tablespoons olive oil.
- Drizzle a very small amount of oil (optional) onto fish filet. Sprinkle liberally with seasoning of choice.
- Cook salmon in skillet just until done turning once. If using thin fillets this should take very short amount of time, i.e. 2-5 minutes.
- Place arugula in bowl that dressing was made. Toss well to combine.
- Place dressed salad into two serving bowls. Top with carrot ribbons and hot cooked salmon.
Nutrition Facts : Calories 275.6, Fat 17.7, SaturatedFat 2.5, Cholesterol 58.3, Sodium 203, Carbohydrate 5.9, Fiber 1.8, Sugar 3.5, Protein 23.1
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Dabasish Das
[email protected]This salad is the perfect summer meal. It's light and refreshing, and the flavors are amazing.
Shahid Shabir
[email protected]I'm allergic to arugula, so I used baby spinach instead. It was still delicious.
Acroptix
[email protected]This salad is a great way to get your kids to eat salmon.
Briar Cserepanyi
[email protected]I'm not a fan of salmon, but I loved this salad. The arugula and dressing were so flavorful that I didn't even miss the salmon.
Martika Harrison
[email protected]This salad is a bit pricey to make, but it's worth it for a special occasion.
Tobie Sheriff
[email protected]I'm not a big fan of Dijon mustard, but I loved the dressing in this salad.
Taufick Al
[email protected]This salad is a great way to use up leftover salmon.
Jackline Othiambo
[email protected]I added a handful of chopped walnuts to this salad for some extra crunch.
Mattie Starnes
[email protected]I used grilled salmon instead of roasted salmon and it was still delicious.
Auwal Muhammaddanlami
[email protected]This salad is so easy to make and it's perfect for a weeknight meal.
Ibrahim Akanni
[email protected]I'm not a big fan of arugula, but I loved it in this salad. The dressing really mellowed out the peppery flavor.
Dooley Elkadri
[email protected]This salad is a great way to get your daily dose of omega-3 fatty acids. The salmon is also a good source of protein and vitamin D.
Raja Arham Raja Arham
[email protected]I love the combination of flavors in this salad. The salmon is rich and oily, the arugula is peppery, and the Dijon vinaigrette is tangy and sweet.
Bellonia Wubbeling
[email protected]This is my new favorite salad! It's so light and refreshing, and the salmon is cooked to perfection.
Brinda Funk
[email protected]I've made this salad several times and it's always a crowd-pleaser. The flavors are so well-balanced and the dressing is to die for.
James Cooler
[email protected]This salad was a hit at my dinner party! The salmon was perfectly cooked and the arugula was fresh and peppery. The Dijon vinaigrette was the perfect finishing touch.