SALMON AND ASPARAGUS FRITTATA

Salmon and Asparagus Frittata image

Provided by Marge Perry

Categories Egg Fish Breakfast Brunch Easter Lunch Salmon Asparagus Spring Healthy Self Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added

Yield Makes 4 servings

Number Of Ingredients 11

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Ingredients

3/4 pound red potatoes, cut into 1/2-inch cubes
6 whole eggs, lightly beaten
3 egg whites, lightly beaten
1/2 teaspoon salt
1/8 teaspoon black pepper
2 teaspoons olive oil
1 cup chopped onion
1/2 cup chopped red bell pepper
1 teaspoon dried oregano
8 ounces asparagus, trimmed and cut into 3/4-inch pieces
12 ounces salmon fillet, skin removed, cut into bite-size pieces

Steps:

Bring lightly salted water to a boil in a medium saucepan. Boil potatoes until just tender, about 7 minutes; drain. Heat broiler to low. Combine eggs, egg whites, salt and pepper in a bowl. Heat oil in a 12" ovenproof nonstick skillet over medium-high heat. Cook onion, bell pepper and oregano, stirring occasionally, until vegetables are somewhat soft, about 3 minutes. Add asparagus and potatoes; cook 3 minutes. Add salmon and cook until opaque, 3 minutes. Pour egg mixture into skillet; reduce heat to low. Cook, stirring occasionally, until egg begins to set but is still wet on top, 5 minutes. Cook, without stirring, 5 minutes. Transfer skillet to broiler; broil until golden, 2 to 3 minutes. Remove from broiler and slice into 4 wedges; serve.

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Kevin Song

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I'm not a huge fan of salmon, but I decided to give this frittata a try and I'm so glad I did! The salmon was cooked perfectly and the flavors were amazing. I will definitely be making this again!

Dede Tolley

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This frittata was amazing! I made it for dinner last night and my family loved it. The salmon was cooked perfectly and the asparagus was still slightly crunchy. The eggs were fluffy and flavorful. I will definitely be making this again!

Nakaye Teddy

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I made this frittata for breakfast this morning and it was the perfect way to start my day! The salmon was cooked perfectly and the asparagus was still slightly crunchy. The eggs were fluffy and flavorful. I will definitely be making this again!

Arman Vlogs70

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This frittata was so easy to make and it turned out so delicious! I used smoked salmon and it added a wonderful flavor to the dish. The asparagus was cooked perfectly and the eggs were fluffy and flavorful. I will definitely be making this again!

Eluma Bebo Bockarie

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I'm not a huge fan of salmon, but I decided to give this frittata a try and I'm so glad I did! The salmon was cooked perfectly and the flavors were amazing. I will definitely be making this again!

Confidence takon

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Yushitha Asanjana

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I made this frittata for breakfast this morning and it was a hit! My husband and I both loved it. The flavors were perfect and the frittata was cooked evenly throughout. I will definitely be making this again!

ShKo Hiwa

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This frittata was so easy to make and it turned out so delicious! I used fresh asparagus from my garden and it was the perfect addition. The salmon was cooked perfectly and the eggs were fluffy and flavorful. I will definitely be making this again!

Steven Powers

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I'm not a huge fan of salmon, but I decided to give this frittata a try and I'm so glad I did! The salmon was cooked perfectly and the flavors were amazing. I will definitely be making this again!

I'm not a huge fan of salmon, but I decided to give this frittata a try and I'm so glad I did! The salmon was cooked perfectly and the flavors were amazing. I will definitely be making this again!