SALMON PRIMAVERA

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SALMON PRIMAVERA image

Categories     Fish     Bake

Yield 8-10 servings

Number Of Ingredients 10

2 1/2 - 3 lbs Wild Pacific or Sockeye salmon filet
Salt
Freshly ground black pepper
Dijon mustard or thick honey mustard
1 small zucchini, with skin, thinly sliced
1 small yellow squash, with skin, thinly sliced
2 Roma or plum tomatoes, thinly sliced
1/4 cup unflavored breadcrumbs or panko
2 tbsp chopped fresh dill
2 tbsp olive oil

Steps:

  • Preheat oven to 375 degrees F. Season the salmon fillet with salt and pepper. Brush an even thick coating of the mustard all over the salmon. Place the salmon on a parchment of foil lined baking sheet. Place the fish horizontally in front of you. Starting at the left end of the fillet, lay a column of overlapping slices of zucchini. On the next row lay a column of overlapping slices of the sqush, they should be overlapping the zucchini a bit as well. On the next row lay a column of overlapping slices of tomatoes, the should slightly overlap on the squash. Begin again with the zucchini, followed by the squash, and the tomato. Continue in this fashion until the whole fillet is covered. In a small bowl, mix the breadcrumbs, dill and olive oil. Sprinkle over the top of the vegetables. Bake for 30-35 minutes. Remove one of the vegetables in the thickest part of the fillet to test to make sure the fish is done, and then coer it back up with the vegetable. Serve hot or at room temp. Can be refrigerated overnight and brought to room temp the next day.

Raimunda Pereira
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This recipe is a winner! The salmon was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again and again.


Karun gaming
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I made this recipe for dinner last night and it was a huge hit! The salmon was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.


G.hussain Jumani
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This is my favorite salmon recipe. It's easy to make and always turns out delicious. The salmon is cooked perfectly and the vegetables are always tender and flavorful. I highly recommend this recipe!


rafia shaikh
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I'm so glad I found this recipe. It's a great way to cook salmon. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. I highly recommend this recipe!


Emiliano Rivera
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This recipe is a keeper! The salmon was cooked perfectly and the vegetables were so flavorful. I will definitely be making this again.


Shahana Begum
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I've made this recipe several times and it's always a hit. The salmon is cooked perfectly and the vegetables are always tender and flavorful. I love that it's a healthy and delicious meal.


Md Refit
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This is one of my favorite salmon recipes. The salmon is always cooked perfectly and the vegetables are always tender and flavorful. I highly recommend this recipe!


Chizzy Junior
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I made this recipe last night and it was delicious! The salmon was flaky and moist, and the vegetables were perfectly cooked. I will definitely be making this again.


Ar Abir
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This is my go-to recipe for salmon. It's always a hit with my family and friends. The salmon is cooked perfectly and the vegetables are always tender and flavorful. I highly recommend this recipe!


NZR Lamim
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I love this recipe! The salmon is always cooked perfectly and the vegetables are so flavorful. I always get compliments when I make this dish.


Judith Joshua
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This recipe was easy to follow and the results were delicious. The salmon was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.


Nanguloshi Nangy
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I made this recipe for a dinner party and it was a huge success! Everyone loved the salmon and the vegetables. I will definitely be making this again.


Sarel Nzama
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I followed the recipe exactly and it turned out great. The salmon was moist and flaky, and the vegetables were cooked to perfection. I would definitely recommend this recipe to anyone looking for a healthy and delicious salmon dish.


Richard Singbeh
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This recipe was a hit with my family! The salmon was cooked perfectly and the vegetables were tender and flavorful. I will definitely be making this again.