SALMON, RICE, AND FRIED TOMATOES
Steps:
- Bring the rice and water to a boil in a pot. Season with 1 tablespoon lemon pepper and 1/2 tablespoon dill weed. Reduce heat to low, cover, and simmer 20 minutes.
- Heat 1 tablespoon oil in a skillet over medium heat. Place salmon in the skillet, and cook 20 minutes, turning once, until lightly browned and easily flaked with a fork. Set aside.
- Season the tomato slices with remaining lemon pepper and dill. Place the eggs and flour in 2 separate dishes. Dip each tomato slice in the egg to coat, then press in the flour, coating both sides.
- Heat remaining oil in the skillet over medium-high heat. Place tomato slices in the skillet, and cook 5 minutes on each side, until lightly browned. Serve salmon over the cooked rice, and top with fried tomatoes.
Nutrition Facts : Calories 611 calories, Carbohydrate 65.2 g, Cholesterol 166.8 mg, Fat 20.7 g, Fiber 2 g, Protein 35.9 g, SaturatedFat 4.1 g, Sodium 617.6 mg, Sugar 1.4 g
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James Christian
[email protected]I've made this recipe several times and it's always a hit. It's a great weeknight meal that's healthy and delicious.
Summer Senn
[email protected]This recipe was easy to follow and the results were delicious. I would definitely recommend it.
bablu kumar
[email protected]I'm not a big fan of salmon, but I loved this recipe. The fried tomatoes were especially good.
Athi Thandile
[email protected]This was a great recipe. The salmon was moist and flavorful, and the fried tomatoes were crispy and tangy. I will definitely be making this again.
Ajit Mahato
[email protected]I love this recipe! The salmon is always cooked perfectly and the fried tomatoes are the perfect side dish.
Babu Vhai
[email protected]This recipe is a keeper! It's easy to make and the results are always delicious. I've made it for my family and friends and they all love it.
pubj Hunter
[email protected]The fried tomatoes were the star of the show! They were so crispy and flavorful. The salmon was also cooked perfectly and the rice was fluffy and moist.
Cecilia Sanchez
[email protected]This was my first time cooking salmon and it turned out amazing! The recipe was easy to follow and the result was a delicious and healthy meal. I'll definitely be making this again.
A K H
[email protected]The salmon and fried tomatoes were cooked perfectly, but the rice was a bit bland. Next time I'll try adding some herbs or spices to the rice to give it more flavor.
Abdul App
[email protected]I followed the recipe exactly and the dish turned out great. The salmon was flaky and moist, and the fried tomatoes were crispy on the outside and juicy on the inside. I served it with rice and it was a delicious and satisfying meal.
Ikenna Ikerionwu
[email protected]This recipe was a hit! The salmon was perfectly cooked and the fried tomatoes added a delicious tang. My family loved it and I will definitely be making it again.