SALMON SALAD WRAP

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Salmon Salad Wrap image

A quick and easy salad wrap that can go to work with you. I pack up the filling, lettuce, and tortilla separately, then assemble at work. Just store it in the refrigerator until lunch time. I warm the tortilla a few seconds in the microwave.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 20m

Yield 5 serving(s)

Number Of Ingredients 9

1 (14 3/4 ounce) can red salmon, drained,flaked,and picked over
1 cup diced cucumber
1/4 cup chopped green onion
1/4 cup chopped fresh dill
1 medium red bell pepper, diced
1 (11 ounce) can whole kernel sweet corn, drained
1/2 cup bottled ranch salad dressing
5 large leafy lettuce leaves
1 flour tortilla, warmed (10-12 inch)

Steps:

  • In a mixing bowl, add the first 7 ingredients; stir to mix.
  • Season to taste with salt and pepper.
  • Put a lettuce leaf on each tortilla.
  • Spoon approximately 1 cup of salmon mixture over lettuce.
  • Roll up tortilla, burrito-style; cut in half and serve immediately.

Nutrition Facts : Calories 345.9, Fat 21, SaturatedFat 3.4, Cholesterol 58.4, Sodium 325.2, Carbohydrate 19.3, Fiber 3, Sugar 4.7, Protein 21.4

A hashmi
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This recipe is delicious! The salmon salad is flavorful and the wrap is a good way to serve it.


RA RUHUL AMIN
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I've made this recipe several times and it's always a hit. I like to add a little bit of red pepper flakes to the salmon salad for a bit of spice.


Veronica Harris
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This recipe is a great way to use up leftover salmon. The salmon salad is also a great way to get kids to eat salmon.


Music Yma
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I'm not a fan of cream cheese, but I still liked this recipe. The salmon salad was flavorful and the wrap was a good way to serve it.


Teke Moemedi
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This recipe is a bit time-consuming, but it's worth it. The salmon salad is so flavorful and the wrap is the perfect way to serve it.


Damba Willy
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I'm not a great cook, but this recipe was easy to follow and the results were impressive. My family loved it!


Bradley Foley
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This recipe is easy to follow and the results are delicious. I highly recommend it!


Jaslyne Davis
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I've made this recipe several times, and it's always a hit. My friends and family love it!


siboniso mhlanga
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This is a great recipe for a light and healthy lunch. The salmon salad is packed with protein and omega-3 fatty acids, and the wrap is a good source of fiber.


Shandra Smith
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I'm always looking for new ways to eat salmon, and this recipe is a great one. The salmon salad is so flavorful, and the wrap is the perfect way to serve it.


ap khan
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This recipe is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a healthy and satisfying meal.


Ceej Gidion
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I love that this recipe is so versatile. I've used different types of bread and vegetables, and it's always turned out great.


Bashir Afghan
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This is my new favorite lunch recipe! It's so easy to make and it's always a crowd-pleaser.


Abbi B
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I'm not usually a fan of salmon, but this recipe changed my mind! The combination of the salmon, cream cheese, and vegetables was perfect.


Malik Saim
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This salmon salad wrap was a hit at my last party! The flavors were so fresh and delicious, and the wrap was the perfect way to hold everything together.


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