Provided by Bon Appétit Test Kitchen
Categories Sauté Quick & Easy Low Cal Dinner Salmon Pernod Fennel Shallot Bon Appétit Sugar Conscious Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free
Yield Makes 2 servings
Number Of Ingredients 6
Steps:
- Stir fennel seeds in large nonstick skillet over medium heat until fragrant, about 1 1/2 minutes. Transfer seeds to small bowl; cool. Mix in butter, shallots, and 1 tablespoon fennel fronds; season butter mixture with salt and pepper.
- Melt 1 tablespoon butter mixture in same large nonstick skillet over medium heat. Add sliced fennel bulb and 1/4 cup water to skillet; cover and cook until fennel is crisp-tender, about 8 minutes. Uncover skillet and sauté until fennel begins to brown, about 2 minutes. Transfer fennel to plate.
- Sprinkle salmon with salt and pepper. Add 1 tablespoon butter mixture to same skillet and melt over medium heat. Add salmon; cover and cook 5 minutes. Turn salmon over; add 1/4 cup water to skillet. Cover and continue cooking until salmon is just opaque in center, about 5 minutes longer. Slide salmon to 1 side of skillet; return fennel to skillet. Add Pernod, 2 teaspoons butter mixture, and remaining 1 tablespoon chopped fennel fronds; stir to heat through.
- Divide fennel mixture between 2 plates. Top with salmon; spoon remaining butter mixture over salmon.
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Hurry Chris
[email protected]This recipe was a disaster! The salmon was dry and the fennel and Pernod sauce was inedible.
Nomey Karachi
[email protected]I would not recommend this recipe. The salmon was overcooked and the fennel and Pernod sauce was bland.
hasnaa abdelnaby
[email protected]Overall, I thought this dish was just okay. The flavors were not as bold as I expected.
SkymiixHD
[email protected]The salmon was a bit dry, but the fennel and Pernod sauce was delicious.
yy y
[email protected]I found the fennel and Pernod sauce to be a bit overpowering. I would recommend using less of both ingredients.
Zuhal Ghaznavi
[email protected]This dish was a bit too rich for my taste, but the salmon was cooked well.
Kaylee Gutierrez
[email protected]The salmon was cooked perfectly and the fennel and Pernod sauce was amazing. I will definitely be making this again.
Sadam G Sadam G
[email protected]This recipe was easy to follow and the salmon turned out beautifully. I would recommend it to anyone looking for a delicious and healthy salmon dish.
Afjol Hussen
[email protected]I loved the combination of flavors in this dish. The fennel and Pernod really complemented the salmon.
al rabbi
[email protected]I followed the recipe exactly and the salmon turned out perfectly cooked. The fennel and Pernod sauce was also very tasty.
EFE ULKER
[email protected]This salmon dish was a hit! The fennel and Pernod added a delicious, aromatic flavor to the fish. I will definitely be making this again.