SALMON WITH FRESH FRUIT SALSA - DIABETIC FRIENDLY
From my daily diabetic recipe email and "The Complete Idiot's Guide to Terrific Diabetic Meals".
Provided by kitty.rock
Categories Fruit
Time 55m
Yield 4 filets with 1/2 cup salsa, 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F. Spray a 9x9-inch baking pan with olive oil cooking spray.
- Place salmon fillets in the pan in a single layer and sprinkle with chili powder.
- Spray fillets lightly with cooking spray and bake, uncovered, for 35 minutes or the thickest part of fillet is translucent.
- Meanwhile, mix pineapple, cantaloupe, red bell pepper, vinegar, cilantro, and red pepper flakes together in a small bowl. Set aside.
- Top each fillet with 1/2 cup salsa and serve.
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Nabu Amisi
amisinabu70@gmail.comThanks for sharing this recipe! I can't wait to try it.
Armando Valenzuela
v_armando@yahoo.comI'm looking forward to trying this recipe again soon. I think it would be great with a side of roasted vegetables.
Aqib Nawaz
aqib@gmail.comThis recipe is a great starting point, but it's definitely worth experimenting with different ingredients and cooking methods to find what you like best.
Ataullah
ataullah@yahoo.comI would recommend this recipe to others, but I would suggest making a few changes to the cooking time and the amount of sugar in the salsa.
Bethany Kline
bk20@gmail.comOverall, this is a good recipe, but it could be improved with a few tweaks.
Easy girl Kaz
e-k@yahoo.comThe salmon was a bit dry, but the salsa was delicious.
Prof. Muhammad Naeem Attari
p_a37@yahoo.comI found this recipe to be a bit too sweet for my taste. I think it would be better with less sugar in the salsa.
Shahana Sayed
s-sayed31@hotmail.comThis salmon dish was good, but not great. The salmon was a bit overcooked and the salsa was a bit bland.
ME-JAY GALLERY
m54@gmail.comI'm always looking for new ways to cook salmon, and this recipe definitely fits the bill. It's a delicious and healthy dish that's perfect for any occasion.
Jahanzaib lodhi Jahanzaib lodhi
lodhij20@hotmail.frThis dish is also very healthy. The salmon is a great source of protein and omega-3 fatty acids, and the fruit salsa is packed with vitamins and antioxidants.
Mahmoud Abd Elsalam
me@hotmail.frI love that this recipe is so versatile. You can use any type of fruit you like in the salsa. I've tried it with mango, pineapple, and kiwi, and they all work great.
md mominul tv
m_t@hotmail.comThis recipe is a great way to use up leftover fruit. I had a bunch of berries that were about to go bad, and this salsa was the perfect way to use them up.
Roxanne Knight
roxanne26@yahoo.comThe presentation of this dish was stunning. I served it at a dinner party and my guests were all very impressed.
Jen Seamon
jen_seamon66@gmail.comI was pleasantly surprised by how easy this dish was to make. Even a novice cook like me could pull it off without any problems.
Jack See
jack_see@hotmail.comThis dish is a great way to get your daily dose of omega-3 fatty acids. Plus, it's low in carbs and sugar, making it a great choice for diabetics.
Felicity Nonku Mhlongo
felicity-n82@aol.comI've tried many salmon recipes, but this one is definitely a keeper. The salsa is so refreshing and pairs perfectly with the richness of the fish.
Jasmine Chisme
c.jasmine97@gmail.comThe salmon was cooked to perfection, flaky and moist. The fruit salsa added a burst of flavor that complemented the fish beautifully.
Christyan Jeffery
j_christyan@hotmail.co.ukThis salmon dish was an absolute delight! The combination of fresh fruit salsa and salmon was simply divine.