SALTY, SPICY VEGETABLE SOUFFLé
Overseasoned or overcooked vegetables gain new life from being folded into unseasoned eggs to make a frittata, quiche filling or soufflé.
Provided by Melissa Clark
Categories dinner, main course
Time 50m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a small saucepan, melt 2 and 1/2 tablespoons butter over medium heat. Whisk in flour and cook for 2 minutes, stirring frequently. Remove from heat and whisk in warm milk. Return to heat and cook, whisking constantly, until thickened, 2 to 3 minutes
- In a small bowl, whisk yolks. Whisking constantly, dribble yolks into the saucepan until they are completely incorporated. Scrape mixture into a large bowl and cool to room temperature
- Heat oven to 375 degrees. Grease a 1 and 1/2 quart soufflé dish with remaining 1/2 tablespoon butter and sprinkle the bottom and sides evenly with cheese
- In a clean mixing bowl, beat egg whites with a pinch of salt until they form stiff peaks, but are not dry. Fold a third of the whites into yolk mixture to lighten it, then fold in remaining whites. Gently fold in vegetables
- Immediately scrape mixture into prepared dish. Transfer to oven and bake until puffed, golden and slightly firm to the touch, about 30 minutes. Do not open the oven door during baking. Serve immediately
Nutrition Facts : @context http, Calories 292, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 19 grams, Fiber 1 gram, Protein 15 grams, SaturatedFat 11 grams, Sodium 527 milligrams, Sugar 7 grams, TransFat 0 grams
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Sojan Bai
[email protected]I would not recommend this recipe.
Balwana Eridiamond
[email protected]This soufflé was a bit too eggy for my taste.
dance jongkar
[email protected]I thought this soufflé was bland.
Md Amain
[email protected]This soufflé was a bit too spicy for me.
Omer Ahmed Ali Suleiman
[email protected]Not my favorite.
SHAZHZID Khan
[email protected]Meh.
Swaraj Regmi
[email protected]Will definitely make again.
Jay Saha
[email protected]A keeper!
Ali Kazmi
[email protected]Delicious!
Lilian Mbambazi
[email protected]This was my first time making a soufflé, and it turned out great! I was really impressed with how easy it was to make.
MD Ashraful Hassan
[email protected]The soufflé rose beautifully, but it fell a bit too quickly after I took it out of the oven. I think I might have overbeaten the egg whites.
Shahid Mushtaq
[email protected]This soufflé was a bit too salty for my taste, but otherwise it was very good. I would recommend using less salt next time.
THQ gamerz
[email protected]I've never been a fan of soufflés, but this one changed my mind. It was so easy to make and turned out beautifully. The salty and spicy flavors were a great combination.
Bamila Behailu
[email protected]This vegetable soufflé was a hit with my family! The flavors were perfectly balanced, and the texture was light and fluffy. I will definitely be making this again.