SALVADORIAN BAKED FISH

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Salvadorian Baked Fish image

My grandmother has been making this recipe for our family for as long I can remember. This will work on any white fish. To our family, when it comes to cooking fish, it needed to be perfect. Believe me, if you only knew! This recipe is a real winner.

Provided by Jay

Categories     Main Dish Recipes

Time 50m

Yield 6

Number Of Ingredients 10

¼ cup olive oil, divided
2 large whole white fish, butterflied, rinsed, and patted dry
1 tablespoon garlic powder
salt and ground black pepper to taste
8 cloves garlic, minced
½ cup fresh lime juice
2 lemons, thinly sliced
2 Roma (plum) tomatoes, thinly sliced
1 Spanish onion, thinly sliced
1 green bell pepper, chopped

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Grease a baking dish with 1 teaspoon olive oil.
  • Rub remaining olive oil over the fish fillets and place into the baking dish. Season fish with garlic powder, salt, and black pepper; top with minced garlic. Drizzle lime juice over the fish. Arrange lemon slices, tomato slices, onion slices, and bell pepper slices atop the fish. Cover baking dish tightly with aluminum foil.
  • Bake in preheated oven until fish flakes easily with a fork, 30 to 40 minutes.

Nutrition Facts : Calories 533.8 calories, Carbohydrate 13.3 g, Cholesterol 182.1 mg, Fat 27.2 g, Fiber 3.3 g, Protein 59.7 g, SaturatedFat 4 g, Sodium 159.4 mg, Sugar 3.3 g

David Pascual
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This recipe is a great way to use up leftover fish. I always have fish leftover from my weekly grocery shopping, and this recipe is a perfect way to use it up.


Gulam Abbas
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This recipe is perfect for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


SHAHZAIB JAMALI
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I'm not a big fan of fish, but this recipe changed my mind. The fish was so moist and flavorful, and the sauce was amazing.


Boko Boko
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This recipe is a bit time-consuming, but it's worth it. The fish is cooked to perfection and the sauce is incredible.


Hussain Shah
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I didn't have any chili powder, so I used paprika instead. It turned out great!


yoo
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The fish was a little dry, but the sauce was delicious. I think I'll try cooking the fish for a shorter amount of time next time.


Nasanga Halimah
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I would definitely recommend this recipe to anyone who loves fish. It's a great way to enjoy a healthy and delicious meal.


Shadad Shadad
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This recipe is easy to follow and the ingredients are easy to find. I love that I can make this dish in under an hour.


Chris Durham
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I've been making this recipe for years and it's always a crowd-pleaser. The fish is always cooked perfectly and the sauce is delicious.


Md Sravon khan
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This is the best baked fish recipe I've ever tried. The fish is so moist and flaky, and the sauce is to die for.


Sucdi qorcuun Ciise
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I followed the recipe exactly and the fish turned out great. The flavors were amazing and the fish was cooked perfectly.


lemo zko
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I made this recipe for dinner last night and it was a huge hit! My husband and kids loved it. The fish was flaky and the sauce was flavorful.


flxkz Ali
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This recipe is a keeper! The fish was so moist and flavorful, and the sauce was incredible. I will definitely be making this again.


Faryadali Butt
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The fish was cooked perfectly and the sauce was delicious. I especially liked the hint of spice from the chili powder.


Siddhant Bhattrai
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This is one of my favorite fish recipes. It's easy to make and always a hit with my guests.


Nicole Segundo
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I've made this recipe several times and it always turns out great. The fish is moist and flaky, and the sauce is flavorful and tangy.


Beatrice Agyei
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This Salvadorian baked fish is a must-try! The flavors are out of this world, and the fish is cooked to perfection. My family and I loved it.