SAM'S VEGETARIAN BEAN CHILI

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Sam's Vegetarian Bean Chili image

This vegetarian chili is light yet hearty. Perfect for a weeknight dinner, it comes together in minutes with ingredients you might have handy in your pantry.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 45m

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 large yellow onion, chopped
1 poblano chile, seeded and chopped
4 garlic cloves, minced
Coarse salt
1 can (4 ounces) diced green chiles
4 1/2 teaspoons chili powder
2 teaspoons ground cumin
2 cans (15.5 ounces each) kidney beans, rinsed and drained
2 cans (15.5 ounces each) pinto beans, rinsed and drained
1 can (28 ounces) diced tomatoes

Steps:

  • In a large Dutch oven or other heavy pot, heat oil over medium-high. Add onion, poblano, and garlic; season with salt. Cook, stirring occasionally, until onion is translucent, about 4 minutes. Stir in green chiles, chili powder, and cumin and cook 3 minutes. Add beans, tomatoes and juice, and 2 cups water; bring to a boil over high. Reduce heat and simmer until vegetables are tender and chili is thickened, 20 to 30 minutes. Season to taste with salt.

Nutrition Facts : Calories 342 g, Fat 7 g, Fiber 18 g, Protein 17 g, SaturatedFat 1 g

Uk fficial
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I love that this chili is made with all fresh ingredients. It makes a big difference in the flavor. I also love that it's not too spicy. It's perfect for people who don't like spicy food.


Yashmin parween
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This chili is a great way to warm up on a cold day. It's hearty and filling, and the spices give it a nice kick. I served it with a side of sour cream and shredded cheese, and it was a hit with my family.


Kristy Taylor
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I'm always looking for new vegetarian recipes, and this one is a winner. It's easy to make, and it's packed with flavor. I'll definitely be making it again.


Ghulamrasool Popal
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This chili is a great way to use up leftover turkey. I had some leftover turkey from Thanksgiving, and I used it to make this chili. It was a great way to use up the leftovers, and it was delicious.


Yangintsikelelo Klaas
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I'm not a fan of beans, but I really liked this chili. The beans were cooked perfectly, and they didn't overpower the other ingredients.


Darcy Thompson
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I made this chili in my slow cooker, and it turned out perfectly. It was so easy to make, and I didn't have to babysit it all day.


Despite Adu Nkansah
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I served this chili with cornbread, and it was a perfect combination. The sweetness of the cornbread balanced out the spiciness of the chili.


gamer shad
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I'm a big fan of spicy food, so I added a few extra jalapenos to this chili. It was the perfect amount of heat for me.


Satenig Aghboshian
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This chili is a great way to get your kids to eat their vegetables. My kids love it, and they don't even realize that they're eating healthy.


Ann Abdou
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I love that this chili is made with all natural ingredients. I know exactly what's going into it, and I can feel good about feeding it to my family.


Shajar Aliii
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This chili is a great meal prep option. I made a big batch on Sunday, and I've been eating it for lunch and dinner all week. It's still just as good as the day I made it.


Kavera Raby
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I'm always looking for new vegetarian chili recipes, and this one is a keeper. It's simple to make, and the results are delicious. I especially like the addition of sweet potatoes. They add a nice sweetness and texture to the chili.


Didarul Abedin
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This chili is a great way to use up leftover beans and vegetables. I had some black beans, corn, and tomatoes that I needed to use up, and this chili was the perfect solution. It turned out great, and I'll definitely be making it again.


Danette Wilson
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I'm not a vegetarian, but I really enjoyed this chili. It's hearty and flavorful, and the beans and vegetables give it a nice texture. I would definitely make it again.


Sun_flower
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This vegetarian bean chili is a delicious and easy meal that's perfect for a weeknight dinner. I love that it's packed with vegetables and beans, and the spices give it a nice kick. I served it with sour cream, avocado, and shredded cheese, and it wa