SANDWICH WRAP MOCK LAVASH BREAD (GLUTEN-FREE)
Taken from here: http://glutenfree.wordpress.com/2008/05/14/gluten-free-sandwich-wrap-take-3-a-new-whole-grain-version/ I've made it twice in 4 days. Easy healthy recipe. Holds up great in the lunchbox. I imagine it would make a great crunchy pizza crust if you let it bake at a higher temperature. Nutrition info: 170 cal, 2.2g fat, 0.4g sat fat, 33.7g carb, 4g fiber, 4.1g sugar, 5.1g protein. Makes 4 wraps.
Provided by Andrew Mollmann
Categories Breads
Time 30m
Yield 4 wraps, 4 serving(s)
Number Of Ingredients 16
Steps:
- Preheat oven to 400°F.
- Mix together all dry ingredients in the bowl of mixer.
- Mix together water (start with 3/4 cup), agave nectar, olive oil and vinegar.
- Pour liquid ingredients into dry and mix on low until blended. The dough should not resist the beaters and bounce around in the bowl but rather be more of a soft cookie dough - maybe even a bit more wet.
- Beat the dough on high for no more than 2 minutes.
- Line a jelly roll pan with parchment paper. Spread the dough as thinly as possible to cover the 10 x 15″ jelly roll pan. (To do this, I used a rubber spatula and kept dipping it in to water to keep the dough from sticking. This dough is not really as sticky as you might think - but the extra water helps push it out easier.).
- Bake at 400F for 13-16 minutes until the top begins to brown and the edges are browned. Let cool completely before storing in an airtight bag.
Nutrition Facts : Calories 92.8, Fat 1.6, SaturatedFat 0.3, Cholesterol 2.2, Sodium 461.2, Carbohydrate 16.5, Fiber 2.1, Sugar 2, Protein 4
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Cornelia Hall
[email protected]I highly recommend this recipe to anyone looking for a gluten-free lavash bread.
Waqaskhan Waqas khan
[email protected]This mock lavash bread is a game-changer for gluten-free diets.
Sohaiela Elsaied
[email protected]I love this recipe! It's so versatile and can be used for a variety of dishes.
Caleb Ebukason
[email protected]This is a great recipe for gluten-free lavash bread. It's easy to make and tastes delicious.
OutLaw
[email protected]I was really impressed with this recipe. The mock lavash bread turned out great, and it was the perfect addition to my sandwich.
Adedayo Peace
[email protected]This mock lavash bread is amazing! It's soft, pliable, and has a great flavor. I will definitely be making this again.
J Hammer
[email protected]I love this recipe! It's so easy to make, and the mock lavash bread is delicious. I've used it for wraps, sandwiches, and even pizza crust.
danielle Stewart
[email protected]This recipe is a lifesaver! I've been craving wraps for weeks, but I couldn't find any gluten-free lavash bread that I liked. This mock lavash bread is the perfect solution.
Ssenyonga Derrick
[email protected]I'm always on the lookout for new gluten-free bread recipes, and this one is definitely a keeper. The mock lavash bread is so versatile, and it's perfect for a variety of dishes.
Abdullah Khokhar
[email protected]I was so excited to try this recipe, and it did not disappoint! The mock lavash bread turned out perfectly, and it was the perfect vessel for my favorite sandwich fillings.
Diana Miklebost
[email protected]This mock lavash bread is a game-changer for gluten-free sandwich lovers. It's incredibly easy to make and cooks up in just a few minutes, giving you a soft and pliable bread that's perfect for wraps and sandwiches.