SARDINE AND BALSAMIC TOMATO PANINI
Sardines are a fantastic underused food. Found this sandwich recipe in The Wichita Eagle who wrote, "The noble sardine does not get much respect in this country, although lots of older folks grew up enjoying it on crackers. In reality, it's an inexpensive, handy and healthy food to keep on hand. Here's a recipe that puts it to good use. It's adapted from "200 Best Panini Recipes" by Tiffany Collins (Rose, $24.95)."
Provided by Busters friend
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl, combine tomatoes, vinegar, salt and pepper.
- Brush one side of each bread slice with oil. Place two slices on a work surface, oiled side down, and spread with mustard. Evenly layer with sardines, tomato mixture and cheese. Cover with top halves, oiled side up, and press gently to pack.
- Place sandwiches on heated panini or George Foreman grill, close the top and cook until golden brown.
Nutrition Facts : Calories 337.8, Fat 18.3, SaturatedFat 6, Cholesterol 56.1, Sodium 874, Carbohydrate 23.3, Fiber 1.8, Sugar 1.9, Protein 19.7
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Shadricka Tema
[email protected]This panini was amazing! The sardines were perfectly cooked and the tomatoes were bursting with flavor. The balsamic vinegar added a nice tang. I will definitely be making this again!
Pinki roy
[email protected]This panini was a bit too fishy for my taste. I think I would have preferred a different fish, like tuna or salmon. The tomatoes and cheese were good, though.
saidur rana
[email protected]This recipe was easy to follow and the panini turned out great! I used canned sardines and they worked perfectly. The balsamic vinegar added a nice touch. I will definitely be making this again.
Rabiul Alam
[email protected]This panini was delicious! The sardines were cooked perfectly and the tomatoes were roasted to perfection. The balsamic vinegar added a nice tang. I will definitely be making this again.
Murray Rivers Gold Adventures
[email protected]This recipe was a bit too time-consuming for me. I think I would have preferred a quicker recipe. The panini turned out okay, but it wasn't worth the effort.
Carter Myszka
[email protected]I loved this panini! The sardines were crispy and flavorful, and the tomatoes were juicy and sweet. The balsamic vinegar added a nice tang. I will definitely be making this again.
Jemal Guye
[email protected]This recipe was a bit too complicated for me. I think I would have preferred a simpler recipe. The panini turned out okay, but it wasn't anything special.
Tsega Negera
[email protected]This panini was so easy to make and it tasted amazing! I used fresh sardines and they were perfect. The tomatoes were roasted to perfection. The balsamic vinegar added a nice touch. I will definitely be making this again.
Ronnie Ade
[email protected]This recipe was a disaster! The sardines were mushy and the tomatoes were undercooked. The balsamic vinegar was too strong. I will not be making this again.
Saleana Supersad
[email protected]I loved this panini! The sardines were crispy and flavorful, and the tomatoes were juicy and sweet. The balsamic vinegar added a nice tang. I will definitely be making this again.
Az Balooch
[email protected]This panini was a bit too fishy for my taste. I think I would have preferred a different fish, like tuna or salmon. The tomatoes and cheese were good, though.
Patience Mabasa
[email protected]This recipe was easy to follow and the panini turned out great! I used canned sardines and they worked perfectly. The balsamic vinegar added a nice touch. I will definitely be making this again.
Alphaeus Mockayar
[email protected]This panini was delicious! The sardines were cooked perfectly and the tomatoes were roasted to perfection. The balsamic vinegar added a nice tang. I will definitely be making this again.
Alexandra Sigal
[email protected]I'm not a big fan of sardines, but this panini was surprisingly good! The balsamic vinegar really helped to balance out the fishy flavor of the sardines. I would definitely make this again.
Ingrid
[email protected]This recipe was a hit with my family! The sardines were a little fishy for my kids, but they loved the tomatoes and cheese. I will definitely be making this again, but I'll use a different fish next time.
Ibrahem Mohamed
[email protected]Yum! This panini was so easy to make and it tasted amazing. The sardines were cooked perfectly and the tomatoes were bursting with flavor. The balsamic vinegar added a nice tang. I will definitely be making this again.
Cosmin Vaschy
[email protected]This sardine and balsamic tomato panini was a delightful surprise! The combination of flavors was perfect, with the sardines providing a salty and savory base, the tomatoes adding a sweet and tangy pop, and the balsamic vinegar tying it all together.