SATISFYING BROCCOLI-APPLE SALAD

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Satisfying Broccoli-Apple Salad image

This colorful, flavorful broccoli-apple salad doesn't take long to prepare. It's amazing freshly prepared and it just gets even better-tasting every day in the fridge as the vegetables pickle themselves a bit in the dressing. I feel super healthy eating this, and it takes less time to grab a bowl than put together a fresh salad each day. It's a great side with any meal, and I even eat it for breakfast!

Provided by acutewit

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 13

2 small Red Delicious apples, cored and chopped
2 tablespoons lemon juice
1 ½ large cucumbers, quartered lengthwise and sliced
2 carrots, quartered lengthwise and sliced
½ onion, minced
2 tablespoons chopped fresh dill
¾ cup balsamic vinegar
¼ cup soy sauce
3 tablespoons wasabi-horseradish flavored light mayonnaise
1 teaspoon sea salt
1 (15.5 ounce) can black beans, drained and rinsed
1 (15.25 ounce) can corn, drained and rinsed
1 bunch broccoli, chopped

Steps:

  • Toss apples with lemon juice in a large bowl. Add cucumbers, carrots, onion, and dill. Pour in vinegar, soy sauce, wasabi horseradish, and salt and toss. Add black beans, corn, and broccoli. Toss until evenly mixed and well coated.
  • Transfer salad from bowl to a lidded casserole dish. Serve immediately or chill first. Refrigerate for up to 10 days.

Nutrition Facts : Calories 225.7 calories, Carbohydrate 44.1 g, Cholesterol 5 mg, Fat 3.8 g, Fiber 9.2 g, Protein 9.2 g, SaturatedFat 0.7 g, Sodium 1472.3 mg, Sugar 13 g

Ridoy Vai Official
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Meh.


Khan H
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I'm not sure about this one. The flavors just didn't work for me.


Julian L
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This is my new favorite salad! The flavors are amazing and it's so easy to make.


Wiz Khan Official
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I've made this salad several times and it's always a winner. It's a great way to get your kids to eat their vegetables.


Khathutshelo Managa
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Anthony marvellous
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This salad is so refreshing and delicious. It's the perfect way to use up leftover broccoli.


King Romio
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I was surprised at how much I enjoyed this salad. I'm not usually a fan of broccoli, but the sweetness of the apples and grapes really balanced it out.


Unaixa Khan
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This salad has quickly become a favorite. I love the unique flavor combination of the broccoli and apples.


striatedicecream cone
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Angela David
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YUM!


Melika Dadras
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This salad is a delightful blend of flavors and textures. The sweetness of the apples and grapes pairs perfectly with the crunch of the broccoli and walnuts. The dressing is light and tangy, and it brings all the ingredients together perfectly. I hig