SAUCY PORTOBELLO PITAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

Nabeel Lali
[email protected]

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Fionn Foy
[email protected]

I'm always looking for new ways to cook portobello mushrooms and this recipe didn't disappoint. The sauce was very flavorful and the pita bread was a great way to serve it. I will definitely be making this again.


Willy Bopape
[email protected]

This recipe is a great way to use up leftover portobello mushrooms. The sauce is very flavorful and the pita bread is a great way to serve it. I will definitely be making this again.


Prosen jit
[email protected]

I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Ren Burns
[email protected]

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Saiduzzaman Saidy
[email protected]

I'm always looking for new ways to cook portobello mushrooms and this recipe didn't disappoint. The sauce was very flavorful and the pita bread was a great way to serve it. I will definitely be making this again.


Dianna Johnson
[email protected]

This recipe is a great way to use up leftover portobello mushrooms. The sauce is very flavorful and the pita bread is a great way to serve it. I will definitely be making this again.


Michail Lazaris
[email protected]

I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Rashid Kiani
[email protected]

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Nunya Business
[email protected]

This recipe was a bit time-consuming but it was worth it. The portobello mushrooms were so delicious and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a great meal.


Hassan rao
[email protected]

I'm not a huge fan of mushrooms but I really enjoyed this recipe. The portobello mushrooms were cooked perfectly and the sauce was very flavorful. I served it on pita bread with some roasted vegetables and it was a great meal.


BasitAbbasi786 basitAbbasi786
[email protected]

This recipe is a keeper! The portobello mushrooms were cooked to perfection and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family. I will definitely be making this again.


Jubaer Ahmed Rajj
[email protected]

I've made this recipe several times now and it's always a hit. The portobello mushrooms are so juicy and flavorful and the sauce is so rich and creamy. I love serving it on pita bread with some roasted vegetables.


Traver
[email protected]

This recipe was easy to follow and the results were amazing! The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Mary Hunter
[email protected]

I was skeptical about this recipe but I was pleasantly surprised. The portobello mushrooms were delicious and the sauce was very flavorful. I will definitely be making this again.


Connor Boyd
[email protected]

I'm not a vegetarian but I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Tasswar Sajan
[email protected]

This was a great recipe! I used cremini mushrooms instead of portobello and it was still very flavorful. The sauce was so good that I used it to marinate some chicken breasts and they turned out amazing.


Jayden Summerell
[email protected]

Fantastic recipe! The portobello mushrooms were cooked to perfection and the sauce was delicious. I served it on pita bread with some roasted vegetables and it was a hit with my family.