SAUCY PORTOBELLO PITAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Saucy Portobello Pitas image

Portobello mushrooms replace spicy ground lamb in this healthier version of a gyro. The meat-free sandwich is served with the refreshing cucumber-mint yogurt sauce of the Greek classic. -Lisa Hundley, Aberdeen, North Carolina

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 4 servings.

Number Of Ingredients 17

CUCUMBER SAUCE:
1 cup reduced-fat plain yogurt
1/2 cup chopped peeled cucumber
1/4 to 1/3 cup minced fresh mint
1 tablespoon grated lemon zest
1 tablespoon lemon juice
1 teaspoon garlic powder
PITAS:
4 large portobello mushrooms, stems removed
1/2 teaspoon pepper
1/4 teaspoon onion powder
1/4 teaspoon garlic powder
1/4 teaspoon Greek seasoning
2 tablespoons canola oil
8 pita pocket halves, warmed
8 thin slices red onion, separated into rings
8 slices tomato

Steps:

  • In a small bowl, combine the cucumber sauce ingredients. Cover and refrigerate until serving., Sprinkle mushrooms with pepper, onion powder, garlic powder and Greek seasoning. In a large skillet, cook mushrooms in oil for 3-5 minutes on each side or until tender., Cut pita breads in half; line each with a slice of onion and tomato. Cut mushrooms in half; place in pitas. Serve with cucumber sauce.

Nutrition Facts : Calories 303 calories, Fat 9g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 411mg sodium, Carbohydrate 45g carbohydrate (9g sugars, Fiber 4g fiber), Protein 11g protein. Diabetic Exchanges

Nabeel Lali
l.nabeel@yahoo.com

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Fionn Foy
foy12@gmail.com

I'm always looking for new ways to cook portobello mushrooms and this recipe didn't disappoint. The sauce was very flavorful and the pita bread was a great way to serve it. I will definitely be making this again.


Willy Bopape
b18@yahoo.com

This recipe is a great way to use up leftover portobello mushrooms. The sauce is very flavorful and the pita bread is a great way to serve it. I will definitely be making this again.


Prosen jit
p_j@gmail.com

I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Ren Burns
b@yahoo.com

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Saiduzzaman Saidy
s-s@yahoo.com

I'm always looking for new ways to cook portobello mushrooms and this recipe didn't disappoint. The sauce was very flavorful and the pita bread was a great way to serve it. I will definitely be making this again.


Dianna Johnson
d.johnson3@hotmail.com

This recipe is a great way to use up leftover portobello mushrooms. The sauce is very flavorful and the pita bread is a great way to serve it. I will definitely be making this again.


Michail Lazaris
ml@yahoo.com

I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Rashid Kiani
kiani.rashid@yahoo.com

This recipe was easy to follow and the results were amazing. The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Nunya Business
n_business70@hotmail.co.uk

This recipe was a bit time-consuming but it was worth it. The portobello mushrooms were so delicious and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a great meal.


Hassan rao
rh@aol.com

I'm not a huge fan of mushrooms but I really enjoyed this recipe. The portobello mushrooms were cooked perfectly and the sauce was very flavorful. I served it on pita bread with some roasted vegetables and it was a great meal.


BasitAbbasi786 basitAbbasi786
b-b@hotmail.fr

This recipe is a keeper! The portobello mushrooms were cooked to perfection and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family. I will definitely be making this again.


Jubaer Ahmed Rajj
rj67@gmail.com

I've made this recipe several times now and it's always a hit. The portobello mushrooms are so juicy and flavorful and the sauce is so rich and creamy. I love serving it on pita bread with some roasted vegetables.


Traver
traver76@hotmail.com

This recipe was easy to follow and the results were amazing! The portobello mushrooms were cooked perfectly and the sauce was so flavorful. I served it on pita bread with some roasted vegetables and it was a hit with my family and friends.


Mary Hunter
m14@hotmail.com

I was skeptical about this recipe but I was pleasantly surprised. The portobello mushrooms were delicious and the sauce was very flavorful. I will definitely be making this again.


Connor Boyd
c_boyd@hotmail.com

I'm not a vegetarian but I love this recipe! The portobello mushrooms are so meaty and the sauce is so rich and flavorful. I've made it several times now and it's always a crowd-pleaser.


Tasswar Sajan
s@hotmail.com

This was a great recipe! I used cremini mushrooms instead of portobello and it was still very flavorful. The sauce was so good that I used it to marinate some chicken breasts and they turned out amazing.


Jayden Summerell
summerell_jayden48@yahoo.com

Fantastic recipe! The portobello mushrooms were cooked to perfection and the sauce was delicious. I served it on pita bread with some roasted vegetables and it was a hit with my family.