SAUSAGE AND EGG GRITS

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Sausage and Egg Grits image

I always mix my sausage, grits and eggs together so I thought it would be great to make a casserole that did the same. It's loaded with downhome flavor without using any butter! -Jeannine Quiller, Raleigh, North Carolina

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 6 servings.

Number Of Ingredients 9

4 breakfast turkey sausage links, casings removed
1-1/2 cups egg substitute
1-1/4 cups whole milk, divided
3 cups water
1/8 teaspoon salt
1 cup quick-cooking grits
3/4 cup shredded reduced-fat cheddar cheese, divided
2 green onions, chopped
1/8 teaspoon pepper

Steps:

  • Crumble sausage into a large skillet; cook over medium heat until no longer pink. Remove to paper towels with a slotted spoon. Whisk egg substitute and 1/4 cup milk; add to same skillet. Cook and stir until set; remove from the heat., Meanwhile, in a Dutch oven, bring water, salt and remaining milk to a boil. Slowly stir in grits. Reduce heat; cook and stir until thickened, 5-7 minutes. , Stir in half of the cheese. Add the sausage, eggs, green onions and pepper; heat through. Serve in bowls; sprinkle with remaining cheese.

Nutrition Facts : Calories 208 calories, Fat 6g fat (3g saturated fat), Cholesterol 25mg cholesterol, Sodium 369mg sodium, Carbohydrate 24g carbohydrate (4g sugars, Fiber 1g fiber), Protein 16g protein. Diabetic Exchanges

Anthony Daschke
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This recipe was easy to follow and the end result was delicious! The grits were creamy and cheesy, and the sausage and eggs were cooked perfectly. I will definitely be making this again.


Nepeyez Yt
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This recipe is a keeper! The grits were creamy and flavorful, and the sausage and eggs were cooked to perfection. I will definitely be making this again.


Vincent Mcchriston
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I tried this recipe and it was a disaster! The grits were too runny and the sausage was burnt. I won't be making this recipe again.


shaqille ramcharan
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This recipe was delicious! The grits were creamy and the sausage and eggs were cooked perfectly. I will definitely be making this again.


Gabi Angelova
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Not a fan. The grits were lumpy and the sausage was dry. I won't be making this recipe again.


Felipe Coronado
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Easy and delicious! I made this for breakfast this morning and it was a hit. The grits were creamy and the sausage and eggs were cooked perfectly. I will definitely be making this again.


mahr ibrahim uhtwal mahr ibrahim uhtwal
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This is my new go-to breakfast recipe! The grits are creamy and flavorful, and the sausage and eggs are cooked perfectly. I love that I can make this recipe in one pan, and it's always a hit with my family.


Huria Alamgir
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This recipe was a bit bland for my taste. I added some salt, pepper, and garlic powder, and it was much better. The grits were creamy and the sausage and eggs were cooked well.


Zsolt Oroszl√°ny
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I'm not a big fan of grits, but this recipe changed my mind! The grits were creamy and flavorful, and the sausage and eggs were cooked to perfection. I will definitely be making this again.


Tyiesha Richards
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Great recipe! I added some diced bell peppers and onions to the sausage, and it was a delicious addition. The grits were creamy and flavorful, and the eggs were cooked perfectly. This is a great breakfast recipe that is sure to please everyone.


Jeff Villapania
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This recipe was easy to follow and the end result was delicious! The grits were creamy and cheesy, and the sausage and eggs were cooked perfectly. I will definitely be making this again.


AMIT FREEFIRE
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Followed the recipe exactly and the grits turned out lumpy. Not sure what I did wrong.


Naeem Muhammad
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I tried this recipe for a quick and easy breakfast, and it turned out great! The grits cooked up perfectly, and the sausage and eggs were cooked to perfection. I added some shredded cheese and salsa, and it was a delicious and satisfying meal.


China Pro
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This sausage and egg grits recipe was a hit with my family! The grits were creamy and flavorful, and the sausage and eggs added a delicious savory touch. I will definitely be making this again!