Want a fast way to turn a salad into a hearty meal? Add sausage. The mustard dressing also goes with smoked salmon or chicken. -Deborah Williams, Peoria, Arizona
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, heat 1 teaspoon oil over medium heat. Add sausage and onion; cook and stir until sausage is lightly browned and onion is crisp-tender., Place spinach in a large bowl. In a small bowl, whisk vinegar, mustard and remaining oil. Drizzle over spinach; toss to coat. Add sausage mixture; serve immediately.
Nutrition Facts : Calories 244 calories, Fat 16g fat (3g saturated fat), Cholesterol 65mg cholesterol, Sodium 581mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 17g protein. Diabetic Exchanges
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AFC Comedy
[email protected]I can't wait to try this salad!
Anmol Khan
[email protected]This salad is a keeper!
SUmeya Ali Adem
[email protected]I'm definitely going to make this salad again!
Jacqueline Martinez
[email protected]This salad is perfect for a light lunch or dinner.
Raf Taar
[email protected]I love how healthy this salad is!
Bewasa Baba
[email protected]This salad is a great way to get your daily dose of vegetables.
Greg Hensley
[email protected]This is the best sausage spinach salad I've ever had!
Muhammad Muzammal qadri
[email protected]The dressing on this salad is amazing!
veronica Gichuru
[email protected]I love the crunch of the walnuts in this salad.
PastelXboba
[email protected]This salad is so easy to make and it's so delicious!
ian karinga
[email protected]I made this salad for my family and they loved it! Even my picky kids ate it all up.
Ali ASHRAF
[email protected]This salad is perfect for a picnic or potluck.
8 I 11 ISHA JAIN
[email protected]I love that this salad is so versatile. I've added different types of sausage, cheese, and vegetables, and it's always delicious.
Jahgianni Anderson
[email protected]This salad is a great way to use up leftover sausage.
Tyrik Smith
[email protected]I'm not a big fan of spinach, but this salad changed my mind! The dressing is amazing and the walnuts add a nice crunch.
ORATILE MASHILE
[email protected]This salad is so delicious and refreshing! I love the combination of flavors and textures.
Dudue Sibanda
[email protected]I've made this salad several times now and it's always a hit. It's the perfect salad for a light lunch or dinner.
lul
[email protected]This is now my new favorite salad! It's so easy to make and it's packed with flavor.
Rsm 143
[email protected]I made this salad for a party and it was a huge success! Everyone loved it and asked for the recipe.
Ahsan Bangash
[email protected]This sausage spinach salad was a hit! The dressing was light and tangy, and the combination of flavors was perfect. I especially loved the crunch of the walnuts.