SAUTEED BABY CARROT MEDLEY

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Sauteed Baby Carrot Medley image

Convenient baby-cut carrots star in this colorful, quick-to-fix side dish from Lisa McNeece of Bakersfield, California. Lisa's on staff at Grimmway Farms, top grower and processor of baby-cut carrots.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 11

3 cups fresh baby carrots
2 tablespoons olive oil
1 small yellow summer squash, thinly sliced
1 small sweet red pepper, julienned
1-1/2 cups fresh sugar snap peas
2 garlic cloves, minced
1/2 cup water
2 tablespoons sun-dried tomatoes (not packed in oil), finely chopped
1 tablespoon capers, drained
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • In a large skillet, saute carrots in oil for 1 minute. Add squash; saute 1 minute longer. Stir in the red pepper, peas and garlic; saute 1 minute more. , Add water. Reduce heat to medium. Cook and stir until liquid is evaporated and vegetables are crisp-tender. Stir in the tomatoes, capers, salt and pepper.

Nutrition Facts : Calories 71 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 2g fiber), Protein 2g protein.

Naod Girma
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I'm not a big fan of carrots, but I really liked this recipe. The carrots were tender and flavorful, and the sauce was delicious.


Radha Dhungel
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This recipe is a great way to use up leftover carrots. I usually have some carrots left over from other recipes, and this is a great way to use them up.


Raja Kamal
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I love this recipe because it's so versatile. I can add different vegetables, herbs, and spices to change up the flavor.


Monique
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This is a great recipe for busy weeknights. It's quick and easy to make, and it's always a crowd-pleaser.


Kgotso Venom
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I've made this recipe several times now, and it's always a hit with my family and friends. It's a great side dish for any meal.


Coco
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This recipe is a great way to get kids to eat their vegetables. My kids loved the sweet and tangy flavor of the carrots.


Tofial Ahmed
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I'm not a big fan of carrots, but I really enjoyed this recipe. The carrots were tender and flavorful, and the sauce was delicious.


Farhan Ghumman
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These carrots are so good! I can't believe how easy they were to make.


It Rakib
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I love the addition of the honey and Dijon mustard to this recipe. It gives the carrots a nice sweet and tangy flavor.


Carl Kenn
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This is my go-to recipe for sauteed carrots. It's quick, easy, and always turns out delicious.


Ken Wiebe
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These carrots were amazing! I roasted them in the oven with some olive oil, salt, and pepper. They were so tender and flavorful.


Daina Namfukwe
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I love this recipe! It's so simple and easy to make, and it's always a crowd-pleaser. I usually serve it with rice or noodles.


Mitu 07
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This recipe is a great way to use up leftover vegetables. I had some carrots, celery, and onions that were about to go bad, so I threw them all in a pan with some olive oil and garlic. It turned out great!


lois garcia
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I made this dish for my family last night and they loved it! The carrots were perfectly cooked and the sauce was delicious. I will definitely be making this again.


Alishba alishba
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So easy and delicious! I love that I can use frozen vegetables for this recipe. It's a great way to get my kids to eat their veggies.


Passang Passang
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This dish was a hit at my dinner party! The carrots were tender and flavorful, and the medley of vegetables added a nice touch of color and variety. I will definitely be making this again.