SAUTEED CHAYOTE WITH GARLIC AND HERBS

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Sauteed Chayote with Garlic and Herbs image

Here in the south western US we get all sorts of different fruits and veggies and the Chayote is one of these. Most folks treat it like sqash, but you can use it any way you want. Be creative.

Provided by Jo Zimny

Categories     Vegetables

Time 20m

Number Of Ingredients 8

2 Tbsp coconut oil
2 large chayotes, peeled, haved core removed and thinly sliced
2 Tbsp parsley, chopped, or 1 tbsp. dried
4 medium cloves garlic chopped
you can add other herbs if you wish to enhance the flavour.
3 small scallions, chopped thin
1/4 small yellow sweet bell pepper
salt and pepper to taste

Steps:

  • 1. Melt the coconut oil in a heavy pan/skilled over medium to high heat. Add the sliced chayote and saute for a moment,then add the garlic and saute. Make sure it doesn't burn.
  • 2. Saute the chayote until tender crisp, approximately 3 minutes. Stir in the sliced scallion.
  • 3. Transfer to a bowl and sprinkle with the parsley or other fresh herbs.
  • 4. Enjoy!

Me afran Sohag
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The recipe is simple yet effective, bringing out the natural flavor of the chayote. The addition of herbs and garlic gives it a delightful twist.


Md Sofajjal
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Easy to follow and quick to make, this recipe is a winner! The chayote dish had a wonderful aroma and flavor, making it a great side dish for any meal.


Myjaansr Love
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This recipe delivers great flavor with its blend of herbs, garlic, and lemon juice. The chayote maintains a slight crunch while being tender and juicy after being cooked perfectly.


farzna akhter
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This recipe is a great way to use up leftover chayote. I had some leftover from a previous meal and I was looking for a way to use it up. This recipe was perfect! The chayote was cooked perfectly and the garlic and herbs added a delicious flavor. I s


Usama khokhar
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This sautéed chayote dish is a delicious and healthy side dish that is perfect for any occasion. The chayote is cooked perfectly and the garlic and herbs add a wonderful flavor. I served it with grilled fish and it was a perfect complement. I will de


sad files
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I love chayote and I'm always looking for new ways to cook it. This recipe is a great addition to my repertoire. The chayote is cooked perfectly and the garlic and herbs add a delicious flavor. I served it as a side dish with roasted chicken and it w


You Ho
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This recipe is a great way to use up leftover chayote. I had some leftover from a previous meal and I was looking for a way to use it up. This recipe was perfect! The chayote was cooked perfectly and the garlic and herbs added a delicious flavor. I s


Nokuthula Kgothatso
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This sautéed chayote dish is a delicious and healthy side dish that is perfect for any occasion. The chayote is cooked perfectly and the garlic and herbs add a wonderful flavor. I served it with grilled fish and it was a perfect complement. I will de


Aaron Clark
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I love chayote and I'm always looking for new ways to cook it. This recipe is a great addition to my repertoire. The chayote is cooked perfectly and the garlic and herbs add a delicious flavor. I served it as a side dish with roasted chicken and it w


Reham Sag
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This recipe is a great way to use up leftover chayote. I had some leftover from a previous meal and I was looking for a way to use it up. This recipe was perfect! The chayote was cooked perfectly and the garlic and herbs added a delicious flavor. I s


Md Akash Khan
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I'm always looking for new and exciting ways to cook chayote, and this recipe definitely fits the bill. The combination of garlic, herbs, and lemon juice is divine, and the chayote is cooked to perfection. I served this as a side dish with grilled ch


mymuna chowdhury
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This sautéed chayote dish is a delicious and healthy side dish that is perfect for any occasion. The chayote is cooked perfectly and the garlic and herbs add a wonderful flavor. I served it with grilled fish and it was a perfect complement. I will de


Dark sho
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I love chayote and I'm always looking for new ways to cook it. This recipe is a great addition to my repertoire. The chayote is cooked perfectly and the garlic and herbs add a delicious flavor. I served it as a side dish with roasted chicken and it w


RED H4X
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I'm not a huge fan of chayote, but I decided to give this recipe a try and I'm glad I did! The chayote was cooked perfectly and the garlic and herbs added a delicious flavor. I served it as a side dish with grilled salmon and it was a perfect complem


Amier Mohamed Sulliman
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This recipe is a great way to use up leftover chayote. I had some leftover from a previous meal and I was looking for a way to use it up. This recipe was perfect! The chayote was cooked perfectly and the garlic and herbs added a delicious flavor. I s


Fgutf Jtdbu
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I'm always looking for new and exciting ways to cook chayote, and this recipe definitely fits the bill. The combination of garlic, herbs, and lemon juice is divine, and the chayote is cooked to perfection. I served this as a side dish with grilled ch


Kibet Naaman
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This chayote dish was a hit with my family! The kids loved the sweet and savory flavor, and the adults appreciated the healthy twist on a classic side dish. The recipe was simple to follow and the ingredients were easy to find. I will definitely be a


Rich Chatfield
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I was pleasantly surprised by how much I enjoyed this sautéed chayote dish. I'm not usually a big fan of chayote, but the garlic and herbs really elevated the flavor and made it a standout side dish. The recipe was easy to follow and the cooking time


MR BULB
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This chayote dish is an absolute delight! The combination of garlic and herbs is spot-on, delivering a wonderfully aromatic and flavorful experience. I especially loved the addition of the fresh thyme, which added a subtle yet noticeable depth of fla


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