A thinly pounded breast works as well for sauteing as it does for grilling. It cooks quickly but stays moist. Dredging the chicken in flour before cooking gives it a golden exterior and leaves bits in the pan that make a great base for a simple sauce.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 25m
Number Of Ingredients 8
Steps:
- Slice each chicken breast in half horizontally. Place each half between sheets of plastic wrap and pound to an even thickness with a meat mallet or small skillet. Place flour on a plate. Season chicken with salt and pepper, then coat with flour, shaking off excess. In a large skillet, heat 2 tablespoons oil over medium-high. In batches, cook chicken until browned and cooked through, about 3 minutes per side (add remaining oil to pan, if necessary). Transfer to a platter and tent with foil.
- Add vinegar to pan and cook, scraping up browned bits with a wooden spoon, 1 minute. Add butter and capers and brine; cook, stirring, until butter is melted. Season with salt and pepper. Pour sauce over chicken and top with parsley.
Nutrition Facts : Calories 401 g, Fat 24 g, Protein 41 g, SaturatedFat 8 g
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Mr Zoya
[email protected]This dish was a bit too cheesy for my taste. I think I'll reduce the amount of cheese next time.
Mahfuz Salhadin
[email protected]This dish was a bit too peppery for my taste. I think I'll reduce the amount of pepper next time.
LUCAS BLZ
[email protected]This dish was a bit too oniony for my taste. I think I'll reduce the amount of onion next time.
Jaden Grimmett
[email protected]This dish was a bit too garlicky for my taste. I think I'll reduce the amount of garlic next time.
Kathija Bee Mohamed
[email protected]This dish was a bit too smoky for my taste. I think I'll reduce the amount of paprika next time.
Bluetinycat Channel
[email protected]This dish was a bit too bitter for my taste. I think I'll reduce the amount of coffee next time.
Josh Gott
[email protected]This dish was a bit too sour for my taste. I think I'll reduce the amount of lemon juice next time.
Nhew Nhame
[email protected]This dish was a bit too sweet for my taste. I think I'll reduce the amount of sugar next time.
Immortal Beloved
[email protected]This dish was a bit too spicy for my taste. I think I'll reduce the amount of chili powder next time.
Tridib Mukherjee
[email protected]This dish was a bit too dry for my taste. I think I'll add some more liquid next time.
Leo Bam
[email protected]This dish was a bit too greasy for my taste. I think I'll drain the chicken more thoroughly next time.
Moslema Khatun
[email protected]This dish was a bit too bland for my taste. I think I'll add some more spices next time.
Minoo Koo
[email protected]This dish was a bit too salty for my taste. I think I'll reduce the amount of capers next time.
Michael Arosco
[email protected]I'm not a huge fan of capers, but I really enjoyed this dish. The chicken was cooked perfectly and the capers added a nice subtle flavor. I will definitely be making this again.
Robin hasan Gk
[email protected]This dish was easy to make and turned out great! The chicken was cooked perfectly and the capers added a nice flavor. I will definitely be making this again.
Danny Orama
[email protected]I made this dish last night and it was a hit! My family loved it. The chicken was so tender and juicy, and the capers added a nice tangy flavor. I will definitely be making this again.
Kevin Kimani
[email protected]This dish was absolutely delicious! The chicken was cooked perfectly and the capers added a nice briny flavor. I will definitely be making this again.