SAUTEED HALIBUT WITH LEMON-VEGETABLE RELISH

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Sauteed Halibut with Lemon-Vegetable Relish image

Categories     Citrus     Egg     Fish     Herb     Onion     Pepper     Tomato     Vegetable     Sauté     Dinner     Lemon     Halibut     Cucumber     Bell Pepper     Summer     Parsley     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 13

12 ounces plum tomatoes, seeded, chopped
1 small cucumber, peeled, seeded, chopped
1 large green bell pepper, chopped
1 cup chopped red onion
1/2 cup chopped fresh parsley
3 large garlic cloves, chopped
2 teaspoons grated lemon peel
1/2 teaspoon cayenne pepper
8 tablespoons olive oil
2 tablespoons fresh lemon juice
6 5- to 6-ounce halibut fillets
All purpose flour
3 large eggs, beaten to blend

Steps:

  • Combine tomatoes, cucumber, bell pepper, onion, parsley, garlic, lemon peel and cayenne in large bowl. Mix in 4 tablespoons oil and 2 tablespoons lemon juice. Season relish with salt and pepper. Let stand at least 15 minutes and up to 30 minutes, stirring occasionally.
  • Sprinkle fish with salt and pepper. Dust fish all over with flour to coat. Place eggs in 11x7-inch glass baking dish. Add fish to eggs; turn to coat. Let stand 15 minutes and up to 30 minutes, turning fish occasionally.
  • Heat 2 tablespoons oil in large nonstick skillet over medium high heat. Add half of fish with egg coating to skillet; sauté until coating is golden and fish is just opaque in center, about 5 minutes per side. Transfer fish to plates. Repeat with remaining 2 tablespoons oil and fish. Top fish with relish.

Ushsj aPitafi
ushsj.apitafi78@yahoo.com

This recipe was a bit too time-consuming for me. It took me over an hour to make, and I had to clean up a lot of dishes. I would recommend this recipe for a special occasion, but not for a weeknight meal.


Aynadis Aysheshim
aysheshim_aynadis9@hotmail.com

I made this recipe for my family, and they all loved it! The halibut was cooked perfectly, and the relish was a perfect complement. I would definitely recommend this recipe for a family meal.


Rodaina Elkholy
elkholy.rodaina@yahoo.com

This recipe was a bit too expensive for my budget. The halibut was very pricey, and the other ingredients were also quite expensive. I would recommend this recipe for special occasions, but not for everyday meals.


Smoke Lover
smokel16@hotmail.co.uk

I'm a beginner cook, and this recipe was a bit challenging for me. I had some trouble getting the halibut cooked properly, but the relish was easy to make and delicious. I would recommend this recipe for more experienced cooks.


Mithu Sherpa
smithu@hotmail.fr

I had some trouble finding halibut at my local grocery store, but I was able to find it at a specialty fish market. The recipe was easy to follow, and the results were delicious! I would definitely recommend this recipe.


Daniel Iwuala
i.daniel@gmail.com

This recipe was a bit too bland for my taste. I would recommend adding more salt and pepper to the halibut, and maybe using a different type of relish. Otherwise, it was a good recipe.


NEPALI JUNIORRS
nepali.juniorrs@yahoo.com

I've made this recipe several times now, and it never disappoints! The halibut is always cooked to perfection, and the relish is always a hit. I highly recommend this recipe.


Khaani Abbaxi
khaani@aol.com

This recipe was a bit more involved than I expected, but it was totally worth it! The halibut was cooked perfectly, and the relish was amazing. I will definitely be making this again for special occasions.


Md shohel rana
md.s49@hotmail.com

I'm not a big fan of fish, but this recipe changed my mind! The halibut was so flavorful and juicy, and the relish added a really nice touch. I will definitely be making this again.


Md Asif Sheik
md_a36@yahoo.com

I made this dish for a dinner party last weekend, and it was a hit! Everyone raved about the halibut, and they couldn't get enough of the relish. I will definitely be making this again for future parties.


Deshaun / Kakashi
kakashi-d50@yahoo.com

I followed the recipe exactly, and the results were fantastic! The halibut was flaky and tender, and the relish was a perfect balance of sweet and sour. My family loved it!


Courtney Goldsmith
cg13@hotmail.fr

This sauteed halibut recipe was a delight! The fish was cooked to perfection, and the lemon-vegetable relish added a bright, tangy flavor that complemented the halibut perfectly. I will definitely be making this dish again.