SAUTEED SCALLOPS WITH WATERCRESS AND CORN SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sauteed Scallops with Watercress and Corn Salad image

This flavorful seafood salad has a sweetness from the warm scallops and fresh corn.

Provided by Barrett

Categories     Salad     Vegetable Salad Recipes     Corn Salad Recipes

Time 45m

Yield 2

Number Of Ingredients 8

¼ teaspoon Dijon-style prepared mustard
1 tablespoon balsamic vinegar
3 tablespoons olive oil
½ pound scallops
2 tablespoons shallots, minced
1 bunch watercress, trimmed and chopped
1 carrot, shredded
½ cup fresh corn kernels

Steps:

  • Whisk together the mustard, vinegar and 2 tablespoons of the olive oil. Salt and pepper to taste.
  • In a large skillet, heat the remaining 1 tablespoon oil over moderately high heat and saute the scallops until they are golden and cooked through. With a slotted spoon transfer the scallops to a bowl and keep them warm.
  • To the skillet add the shallot and about 1 tablespoon of the vinaigrette and cook the mixture over moderate heat, stirring, until the shallot is softened. Remove skillet from the heat, add the scallops, and shake the skillet to coat with the vinaigrette.
  • In a mixing bowl toss the remaining vinaigrette with the watercress, carrot, and corn, divide the salad between 2 dinner plates, and arrange half the scallops around each salad.

Nutrition Facts : Calories 351 calories, Carbohydrate 17.5 g, Cholesterol 37.5 mg, Fat 21.8 g, Fiber 2.6 g, Protein 23.7 g, SaturatedFat 3 g, Sodium 280 mg, Sugar 4.4 g

Arfan Baloch 99
[email protected]

This recipe is a keeper!


B.D Gamers
[email protected]

Worst recipe ever!


Syed Muhammad Imran Qadri
[email protected]

I don't recommend this recipe.


Azlan Malik
[email protected]

Meh.


Rabby sarkar
[email protected]

Not bad!


James Cantu
[email protected]

So good!


Sam K
[email protected]

I'll definitely be making this again.


Zahid Uttra
[email protected]

Delicious!


Sp Shanto
[email protected]

This recipe was easy to follow and the scallops were cooked perfectly. I would definitely recommend this recipe to others.


TeamWord News
[email protected]

I'm not a big fan of scallops, but I thought this recipe was pretty good. The scallops were cooked well, and the salad was tasty.


Aulora Azure
[email protected]

This was my first time cooking scallops, and I was really happy with how they turned out. They were so tender and flavorful. I will definitely be making this recipe again.


Bryan York
[email protected]

Overall, I thought this was a good recipe. The scallops were cooked well, and the salad was tasty. However, I would make a few changes next time. I would use a different type of dressing, and I would also add some more vegetables to the salad.


Marcia Fairman
[email protected]

This recipe was a bit too bland for my taste. I would add more salt and pepper to the scallops, and I would also use a more flavorful dressing.


Fattie Shakirah
[email protected]

The scallops were a bit overcooked for my taste, but the salad was delicious. I would try this recipe again, but I would cook the scallops for a shorter amount of time.


Md Ijharul
[email protected]

I followed the recipe exactly, and the scallops turned out perfectly. I would definitely recommend this recipe to anyone who loves seafood.


BISAYANG LAMI VLOG PH
[email protected]

This is a great recipe for a quick and easy weeknight meal. The scallops cook in just a few minutes, and the salad is very simple to assemble.


Mahar Saad
[email protected]

I love the combination of flavors and textures in this dish. The scallops are buttery and tender, the watercress is peppery and crisp, and the corn salad adds a touch of sweetness. The dressing is also very well-balanced.


Narmi Machado
[email protected]

These scallops were cooked to perfection - they were seared on the outside and still tender and juicy on the inside. The watercress and corn salad added a nice freshness and crunch to the dish, and the dressing was light and flavorful.