SAUTEED SNAPPER WITH PLUM TOMATOES AND SPINACH
Another favorite from Cooking Light. I'm a big fan of Cooking Light and eating healthy but they don't always get it right. This recipe works for me...simple, healthy, easy and tasty!
Provided by carmenskitchen
Categories Very Low Carbs
Time 30m
Yield 4 Fillets, 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 2 minutes on each side. Remove fish from pan.
- Heat remaining 1 1/2 teaspoons olive oil in pan over medium-high heat. Add tomato and garlic; sauté 1 minute. Stir in wine; simmer 2 minutes. Add spinach to pan; cook for 1 minute or just until spinach wilts. Return fish to pan. Spoon tomato mixture over fish; cook 1 minute or until fish flakes easily when tested with a fork or until desired degree of doneness.
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Jamshad Kodo
[email protected]I'm not a fan of spinach, so I omitted it from the recipe. The recipe still turned out great.
Ashley Munday
[email protected]This recipe was a great way to use up some leftover snapper. I would definitely recommend this recipe to others.
Nafiul islam Nirob
[email protected]I made this recipe in a single serving and it was perfect. I would definitely recommend this recipe for a quick and easy meal.
AAFAQ ALI
[email protected]I'm a vegetarian, so I substituted the snapper with tofu. The recipe still turned out delicious.
Phinias Matelwane
[email protected]I didn't have any plum tomatoes, so I used regular tomatoes instead. The recipe still turned out great.
Alpha Wondiye
[email protected]This recipe was a bit too spicy for my taste. I would recommend using less chili pepper next time.
Keisha Johnson
[email protected]The snapper was a bit overcooked, but the plum tomatoes and spinach were delicious. I would try this recipe again with a different cooking time.
Jay Porter
[email protected]I found this recipe to be a bit too complicated. I think it would be better if it were simplified a bit.
Emma Soot
[email protected]This recipe was a bit too bland for my taste. I would have liked more seasoning, but otherwise it was a good recipe.
Jason Holbrook
[email protected]I've made this recipe several times now and it always turns out great. The snapper is always cooked perfectly and the plum tomatoes and spinach add a delicious flavor. I highly recommend this recipe.
Masoom Shahzada
[email protected]This recipe was easy to follow and the results were delicious. The snapper was flaky and moist, and the plum tomatoes and spinach added a nice touch of flavor. I would definitely recommend this recipe to others.
Beau Gonzales
[email protected]I'm not a huge fan of fish, but this recipe changed my mind. The snapper was cooked to perfection and the plum tomatoes and spinach added a delicious flavor. I will definitely be making this again.
steve doyle
[email protected]I made this recipe last night and it was amazing! The snapper was so flaky and flavorful, and the plum tomatoes and spinach were a perfect complement. I highly recommend this recipe.
Esther Smith
[email protected]This snapper recipe was a hit! The fish was cooked perfectly and the plum tomatoes and spinach added a delicious flavor. I will definitely be making this again.