SAUTEED SPINACH AND MUSHROOMS
My husband and I love sauteed spinach, sauteed mushrooms, sauteed onions, and sauteed garlic. So, we put it all together with some tomatoes to add some zip.
Provided by Marilyn
Categories Fruits and Vegetables Mushrooms
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat 1 tablespoon oil in a wok or deep frying pan over medium heat. Add onion and saute until soft, 3 to 5 minutes, depending on how soft you like it. Add mushrooms and saute for 4 to 5 minutes. Add garlic and saute for 1 more minute. Add tomato and cook for 1 to 2 minutes. Remove mixture to a dish and keep warm.
- Add remaining 1 tablespoon oil to the same pan over medium-high heat. Add spinach, salt, and pepper. Cook, tossing continually, until spinach begins to wilt, 1 to 2 minutes. Add onion mixture and mix until thoroughly incorporated. Continue to toss and stir until spinach is cooked to your desired doneness.
- Sprinkle with Parmesan cheese to serve.
Nutrition Facts : Calories 108.5 calories, Carbohydrate 7.7 g, Cholesterol 2.2 mg, Fat 7.8 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 1.4 g, Sodium 377.6 mg, Sugar 2.7 g
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steve griffiths
[email protected]This dish was a bit bland for my taste. I think it needed more seasoning.
Autumn Galloway
[email protected]Yum!
Jan Skwara
[email protected]This recipe is so easy to follow, and the results are delicious! The spinach and mushrooms are cooked to perfection, and the garlic and Parmesan cheese add the perfect amount of flavor. I will definitely be making this again and again.
John Trump
[email protected]I made this dish last night, and it was so good! The spinach and mushrooms were cooked perfectly, and the garlic and Parmesan cheese added a lot of flavor. I will definitely be making this again.
Sam
[email protected]This sautéed spinach and mushrooms recipe was a hit! The flavors were amazing, and the dish was so easy to make. I followed the recipe exactly, and it turned out perfectly. I served it with grilled chicken, and it was a delicious and healthy meal.