SAUTéED FLOUNDER WITH WALNUT AND GARLIC SAUCE
Provided by Amanda Hesser
Categories dinner, quick, weekday, main course
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a mortar and pestle, crush walnuts and garlic together, making a smooth paste. Season lightly with salt.
- Place a small saucepan over medium heat and drop in 2 tablespoons butter. When it foams, add walnut paste and whisk for a minute. Pour in cream and whisk for another minute. Season to taste with salt, remove from heat and cover.
- Place a large nonstick pan over medium heat. Add remaining 2 tablespoons butter. Season fish on both sides with salt. When butter foams, place fillets in pan. Cook until white on edges, then carefully turn (it may take two spatulas, as fish is very delicate). Cook another minute, then transfer fish to a serving platter.
- Put sauce back over medium heat, and whisk in a tablespoon or two of water, just enough to loosen it. When it bubbles on edge, spoon it over fish. Grind pepper over top and serve.
Nutrition Facts : @context http, Calories 298, UnsaturatedFat 9 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 0 grams, Protein 22 grams, SaturatedFat 12 grams, Sodium 511 milligrams, Sugar 1 gram, TransFat 0 grams
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Melanie Riise
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
Abdul razaque Abdul razaque
[email protected]This dish is a great way to use up leftover flounder. The sauce is so flavorful and versatile, it can be used on other types of fish or even chicken.
Pamela Huett
[email protected]I love the combination of flavors in this dish. The walnut and garlic sauce is so unique and delicious. I've never had anything like it before.
Samer Khan
[email protected]This dish was amazing! The walnut and garlic sauce was so flavorful and the flounder was cooked perfectly. I will definitely be making this again.
Fabio Cordeiro
[email protected]The flounder was a bit overcooked, but the sauce was delicious. I would recommend cooking the fish for a shorter amount of time.
Chamini Geethika
[email protected]This dish was a bit bland for my taste. I would recommend adding some more herbs or spices to the sauce.
Hayden Nalu
[email protected]I found that the sauce was a bit too thick. I would recommend thinning it out with a little bit of broth or water.
Waheed Meer
[email protected]The sauce was a bit too salty for my taste, but the fish was cooked perfectly. Overall, it was a good dish.
Callum Mead
[email protected]This was a great recipe. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Rafa Rangel
[email protected]The flounder was cooked perfectly. It was flaky and moist, and the sauce was rich and flavorful. I would definitely make this dish again.
Malaika Queen
[email protected]This dish is a keeper! The walnut and garlic sauce is so unique and delicious. I've never had anything like it before.
Oluwafemi oluwatayo
[email protected]I love how easy this dish was to make. The sauce came together quickly, and the fish cooked in no time. It's a great weeknight meal.
MASANJA MPINGI
[email protected]The flounder with walnut and garlic was a hit! The sauce was creamy and flavorful, and the fish was cooked to perfection. Even my picky kids loved it.
Rajaabdul Rehman
[email protected]This flounder dish was a delight! The walnut and garlic sauce had a rich, nutty flavor that perfectly complemented the delicate fish. The fish was cooked perfectly, flaky and moist. I'll definitely be making this again!