SAVORY GARBANZO BEAN "MEAT" LOAF (CHICKPEA)

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Savory Garbanzo Bean

This is a tangy loaf that has the look of a meat loaf. The flavour combinations are fantastic. Topping this with a nutritional yeast gravy provides a great finish.

Provided by Ilmar Simanovskis

Categories     Savory Pies

Time 1h15m

Yield 1 med loaf pan, 8-10 serving(s)

Number Of Ingredients 16

540 ml chickpeas
5 garlic cloves
1 tablespoon olive oil
1/4 cup tahini
1 cup onion, finely chopped
2 cups carrots, grated
2 cups celery, finely chopped
2 cups breadcrumbs
2 eggs
1/4 cup feta, crumbled
1/4 cup parmesan cheese
1/4 cup fresh parsley
1/4 cup fresh cilantro
1 teaspoon thyme
1 teaspoon savory
1 tablespoon Braggs liquid aminos

Steps:

  • Drain and rinse chickpeas.
  • Place chickpeas, garlic, olive oil and tahini in a food processor and puree.
  • Place onions, carrots and celery in a large mixing bowl and add pureed chickpeas.
  • Fold in remaining ingredients.
  • Place in a greased loaf pan and bake at 325 for 45 minutes to 1 hour.
  • You can also split the mix between two pans and freeze half for future.

Dacora Maclin
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This meatloaf is a great way to get your kids to eat their vegetables.


Tae Chung
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I love the flavor of this meatloaf. The garbanzo beans add a nice nutty flavor and the overall texture is very satisfying.


Iamrobloxpokefan
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's always a hit with my family.


Nedzib Malicevic
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I've made this meatloaf several times and it's always a crowd-pleaser.


OLAGOKE HAMMED
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This meatloaf is a great source of protein and fiber. It's also low in fat and calories.


Dastgeer Mughal M Atiq
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I'm not a vegetarian, but I really enjoyed this meatloaf. It's a great way to change up your regular meatloaf routine.


Muhammad nawaz Marfani
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This meatloaf is a great make-ahead meal. You can cook it ahead of time and then reheat it when you're ready to serve.


Akhilor Friday
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Shiza Shabir
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This meatloaf is a great way to sneak some extra vegetables into your diet.


shafiq ahmedlarik Bobby
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I've never had meatloaf made with garbanzo beans before, but I'm glad I tried this recipe. It was really good!


Bishijit Das
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This is my new favorite meatloaf recipe. It's so easy to make and it always turns out perfect.


[email protected] Haris
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I made this meatloaf for a potluck and it was a huge success. Everyone loved it and asked for the recipe.


Bello kazil
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This recipe is a great way to use up leftover garbanzo beans. It's also a good option for vegetarians or anyone who is looking for a meatless meal.


Innocent Bolaji
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I was pleasantly surprised by how much I enjoyed this meatloaf. It's definitely not your traditional meatloaf, but it's just as flavorful and satisfying.


Avindu Imesh
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This is a great recipe for anyone who is looking for a healthy and delicious meatloaf alternative. The garbanzo beans add a nice nutty flavor and the overall texture is very satisfying.


maha sheikh
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I've made this meatloaf several times now and it's always a success. It's so easy to make and it's a great way to get my kids to eat their vegetables.


mathew mulinge
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This garbanzo bean meatloaf was a hit with my family! It was flavorful, moist, and packed with protein. I especially loved the crispy breadcrumb topping.