SAVORY KALE, CANNELLINI BEAN, AND POTATO SOUP
I wanted to use some of the kale I froze for the winter, and have something healthy to bring to work for lunch this week, so I whipped up this soup, which is really quite good!
Provided by Chris&Kelly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Kale Soup Recipes
Time 1h15m
Yield 6
Number Of Ingredients 15
Steps:
- Heat the olive oil in a large Dutch oven over medium heat; cook and stir the onion until softened and translucent, about 5 minutes. Stir in the carrot and garlic, and cook for 5 minutes more.
- Pour in the chicken broth, water, and white wine; stir in the potatoes, rosemary, sage, and thyme. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until the potatoes are tender, about 20 minutes. Add the cannelini beans, kale, chile pepper, and black pepper, and simmer, covered, for 30 more minutes.
Nutrition Facts : Calories 262 calories, Carbohydrate 38.8 g, Cholesterol 2 mg, Fat 5.4 g, Fiber 6.9 g, Protein 8.2 g, SaturatedFat 0.9 g, Sodium 245.2 mg, Sugar 4.2 g
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Belle Chic
[email protected]Can I make this soup ahead of time?
DoItFor YourSelf
[email protected]I'm allergic to kale. Is there a substitute I can use?
Scott Ogle
[email protected]This soup is not very thick. I would recommend adding some additional cornstarch or flour to thicken it.
santosi suraj
[email protected]I followed the recipe exactly and the soup turned out too salty. I would recommend using less salt.
Anthony Blow
[email protected]This soup is a bit bland. I would recommend adding some additional spices to taste.
Fareed Ghulam
[email protected]I'm not a big fan of kale, but this soup was surprisingly good. The flavors are well-balanced and the soup is very hearty.
Tomas Bello
[email protected]This soup is delicious and healthy. It's a great way to get your daily dose of vegetables.
Kamran.waqar Bhatti
[email protected]I made this soup in my slow cooker and it turned out perfectly. It's so easy to make and it's perfect for a busy weeknight.
Donna Williams
[email protected]This soup is a great way to use up leftover kale. It's also a great source of protein and fiber.
heliyan chapagai
[email protected]I've never made kale soup before, but this recipe was so easy to follow. It turned out great!
Andrew Jimenez
[email protected]This soup is perfect for a cold winter day. It's so warm and comforting.
Olukemi Taiwo
[email protected]I made this soup for a potluck and it was a huge success. Everyone loved it!
Jhanga Khan
[email protected]This soup is hearty and flavorful. I love the combination of kale, cannellini beans, and potatoes.
Md hridoy Ahammed rifat
[email protected]I've made this soup several times and it's always a hit. It's so easy to make and it's always delicious.
Badsha 302
[email protected]This soup is amazing! I made it last night and my family loved it. The flavors are so rich and the texture is perfect. I will definitely be making this again.