SAVORY SPINACH CHICKEN ROLL-UPS

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Savory Spinach Chicken Roll-Ups image

The herb-flavored chicken stays tender and moist in this entree developed by our Test Kitchen.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 package (10 ounces) fresh spinach
1/4 cup chopped fresh mushrooms
1 green onion, finely chopped
1 to 2 garlic cloves, minced
2 teaspoons olive oil
1 egg, lightly beaten
1/4 cup crumbled feta cheese
1/4 cup dry bread crumbs
3/4 teaspoon dried rosemary, crushed, divided
1/4 teaspoon salt
4 boneless skinless chicken breast halves (1 pound)
1/2 teaspoon each dried basil and dried thyme
1/4 teaspoon pepper

Steps:

  • In a large saucepan, place spinach in a steamer basket over 1 in. of boiling water. Cover and steam for 2-3 minutes or just until wilted. When cool enough to handle, squeeze spinach dry and finely chop. , In a nonstick skillet, saute the mushrooms, onion and garlic in oil until tender. Add spinach; cook and stir for 2 minutes. Transfer to a large bowl. Stir in the egg, cheese, bread crumbs, 1/4 teaspoon rosemary and salt until well blended., Flatten chicken to 1/4-in. thickness. Combine the basil, thyme, pepper and remaining rosemary; rub over one side of chicken. Spread spinach mixture over plain side; roll up. Secure with toothpicks. , In a large saucepan, place roll-ups in a steamer basket over 1 in. of boiling water. Cover and steam for 12-15 minutes or until chicken is no longer pink.

Nutrition Facts : Calories 235 calories, Fat 8g fat (3g saturated fat), Cholesterol 127mg cholesterol, Sodium 456mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 32g protein. Diabetic Exchanges

Maamaan Sibriye
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I'm not a big fan of spinach, but I thought these roll-ups were surprisingly good.


Aiman Asif
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These roll-ups were delicious! I would definitely make them again.


Monir Bay
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Overall, I thought this recipe was good. The chicken and spinach filling was flavorful, but the phyllo dough was a bit too dry.


Tanasha Ann
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I found that the phyllo dough was a bit too crispy for my liking. I would try using a different type of dough next time, like puff pastry.


Haya Mirza
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These were a little too greasy for my taste. I think I would try baking them next time.


Victoria López
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I used a store-bought rotisserie chicken to make these roll-ups and they turned out great! It's a great way to use up leftover chicken.


Muzaffar Mengal
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These roll-ups were delicious and easy to make. I will definitely be making them again.


Chisto Mw
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I made these for a party and they were a huge success! Everyone loved them.


refat computer24
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This is a great recipe for a quick and easy weeknight meal. The chicken and spinach filling is flavorful and the phyllo dough is crispy and flaky.


Leslie Culpepper
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Just made this recipe and it was a hit! The chicken and spinach filling was delicious and the crispy phyllo dough was the perfect finishing touch.