I found this in our local paper years ago. It is very easy to put together and can easily be doubled or tripled. It would make a nice first course or, coupled with some pasta or rice, a nice and light dinner.
Provided by Normaone
Categories Lunch/Snacks
Time 3m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Rinse, drain and pat dry scallops.
- Spray a non-stick skillet with cooking spray and heat over medium heat.
- Add scallops and saute 1 minute.
- Transfer scallops to a dish.
- Add sherry to skillet and cook 30 seconds to reduce liquid.
- Stir in mustard and cream.
- Return scallops to skillet.
- Cook until scallops are heated through, about 30 seconds.
- Season with salt& pepper to taste.
Nutrition Facts : Calories 315.1, Fat 4.8, SaturatedFat 1.9, Cholesterol 66.5, Sodium 536.8, Carbohydrate 10, Fiber 0.7, Sugar 1.8, Protein 29.8
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wihara methendi
[email protected]I thought this recipe was a bit too expensive. The scallops were very pricey and the sauce required a lot of expensive ingredients.
Alfie Taylor
[email protected]This was a great recipe for a date night. The scallops were cooked perfectly and the sauce was very flavorful. I would definitely make this again.
Bhim Tamang
[email protected]I would recommend this recipe to anyone who loves scallops. The scallops were cooked perfectly and the sauce was delicious. I will definitely be making this again.
Kandycapers
[email protected]This was a great recipe for a weeknight meal. It was easy to make and the scallops were cooked perfectly. The sauce was also very flavorful.
Is Ma
[email protected]I thought this recipe was a bit too complicated. There were too many steps and it took too long to make.
Md forad ali
[email protected]This was a great recipe for a special occasion. The scallops were cooked perfectly and the sauce was delicious. I would definitely make this again.
Fish Demrew
[email protected]I would not recommend this recipe. The scallops were tough and the sauce was not very flavorful.
sk Mahim
[email protected]I thought this recipe was just okay. The scallops were a bit dry and the sauce was a bit bland.
Jackson Berenato
[email protected]This recipe was a bit too rich for my taste. The scallops were good, but the sauce was a bit heavy.
Shakila Jatti
[email protected]I'm not sure what I did wrong, but my scallops were a bit overcooked. The sauce was good, though.
Lynne Boyd
[email protected]This was a great recipe! The scallops were cooked perfectly and the Dijon sauce was very flavorful. I will definitely be making this again.
Top Gamear
[email protected]I've made this dish several times now and it's always a hit. The scallops are always cooked perfectly and the sauce is delicious. I highly recommend this recipe.
Tahashin Habib
[email protected]This was my first time cooking scallops and they turned out great! The recipe was easy to follow and the scallops were cooked perfectly. The Dijon sauce was also very good.
Shadrick Mumbi
[email protected]I'm not a big fan of seafood, but I really enjoyed this dish. The scallops were cooked perfectly and the sauce was amazing. I would definitely make this again.
Patrick Kelly
[email protected]I made this for a dinner party and it was a hit! Everyone loved the scallops and the sauce. I will definitely be making this again.
Dinu De silva
[email protected]This dish was absolutely delicious! The scallops were cooked perfectly and the Dijon sauce was creamy and flavorful. I will definitely be making this again.