SCALLOPS WITH ANGEL HAIR
Scallops taste extravagant, but they're actually low in fat. This recipe pairs them with superfine pasta, lightly coated with a lively white wine, garlic, onion and lemon sauce. -Nancy and John Mueller, Menomonee Falls, WI
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet coated with cooking spray, cook scallops in 1 teaspoon oil over medium heat until firm and opaque; remove and keep warm., In the same skillet, saute onion in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the broth, wine, lemon juice, salt and pepper. Bring to a boil. , Combine cornstarch and water until smooth. Gradually stir into the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in parsley and reserved scallops; heat through., Drain pasta; serve with scallops. Sprinkle with cheese and green onions if desired.
Nutrition Facts : Calories 340 calories, Fat 4g fat (1g saturated fat), Cholesterol 28mg cholesterol, Sodium 527mg sodium, Carbohydrate 50g carbohydrate (3g sugars, Fiber 2g fiber), Protein 22g protein.
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Derek James Johnson
[email protected]This dish was not good. The scallops were overcooked and the angel hair pasta was mushy. The sauce was also bland. I would not recommend this dish to anyone.
Isabella George
[email protected]The scallops were a bit overcooked, but the angel hair pasta was cooked perfectly. The sauce was also very flavorful. Overall, this dish was good but not great.
RAM PART
[email protected]This dish was easy to make and very delicious. The scallops were cooked perfectly and the angel hair pasta was light and fluffy. The sauce was also very flavorful. I would definitely recommend this dish to anyone looking for a quick and easy seafood
Js Shihab
[email protected]I made this dish last night and it was a hit! My family loved the scallops and the angel hair pasta was cooked perfectly. The sauce was also very flavorful. I will definitely be making this dish again.
Akshaya Aksha
[email protected]This dish was absolutely amazing! The scallops were cooked perfectly and the angel hair pasta was light and fluffy. The sauce was flavorful and creamy. I would definitely recommend this dish to anyone looking for a delicious and easy seafood meal.