SCRAMBLED PEPPERS AND EGGS
As in many Mark Bittman recipes, the idea here is more vegetables -- in this case, peppers -- than protein. It works because except for the jalapeño, none of the peppers is hot.
Provided by Mark Bittman
Categories breakfast, dinner, lunch, main course
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 8
Steps:
- Put oil in a large skillet over medium-high heat. Add onion and cook, stirring occasionally, until it's translucent, 1 or 2 minutes.
- Add peppers, chiles and garlic, and sprinkle with salt and pepper. Cook, stirring occasionally, until peppers are brightly colored but not too soft, 4 to 6 minutes.
- Reduce heat to medium-low and pour in eggs. Cook, stirring occasionally with a wooden spoon or rubber spatula, until eggs are cooked, 3 to 8 minutes. Serve on toast or over rice, or wrapped in a flour tortilla.
Nutrition Facts : @context http, Calories 160, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 11 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 353 milligrams, Sugar 5 grams, TransFat 0 grams
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Alen Nyosh
[email protected]These peppers and eggs are a great way to start your day. They're packed with protein and flavor.
Assurant “The Assurion Temple” Assistant
[email protected]I'm always looking for new ways to cook eggs, and this recipe is a great one. The peppers and eggs are a delicious and healthy combination.
EG Gaming
[email protected]This is a great recipe for a quick and easy lunch. I just threw some peppers and eggs in a pan, and they were ready in minutes.
khan abdulla khan
[email protected]I made these peppers and eggs for breakfast this morning, and they were a hit! My husband and I both loved them.
Iddi Hassan
[email protected]I added some chopped bacon to these peppers and eggs, and it was delicious! The bacon added a nice smoky flavor.
Shatana Alexander
[email protected]These peppers and eggs are a great way to get your kids to eat their vegetables. My kids loved the sweet peppers and the fluffy eggs.
Tutu Smange
[email protected]I'm not a big fan of scrambled eggs, but these peppers and eggs were actually really good. The peppers added a lot of flavor and texture.
Iam 499
[email protected]These peppers and eggs are a great way to use up leftover peppers. I had some leftover bell peppers from a salad, and they worked perfectly in this recipe.
Shereasa Edwards
[email protected]I followed the recipe exactly and the scrambled peppers and eggs turned out perfectly. They were light and fluffy, and the peppers were cooked to perfection.
Nilushika Jayathilake
[email protected]This is a great recipe for a quick and easy breakfast or brunch. The peppers and eggs are cooked together in one pan, so there's minimal cleanup.
Enkhtuvshin Ganbaatar
[email protected]The flavor of these scrambled peppers and eggs was amazing! I loved the combination of the sweet peppers and the savory eggs.
shayy
[email protected]I'm not a huge fan of peppers, but these scrambled peppers and eggs were actually really good. The eggs were fluffy and the peppers were cooked perfectly.
Saleha Waqar
[email protected]These peppers and eggs were so easy to make and so delicious. I will definitely be making them again!
Po Po
[email protected]My family loved these scrambled peppers and eggs! I added some diced tomatoes and cheese, and they were a hit.