SEA BASS CUBAN STYLE
Easy to prepare - sure to please. Great dish for guests when you have little time (or desire) to slave all day in the kitchen.
Provided by Kiki Hahn
Categories World Cuisine Recipes Latin American Caribbean
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oil in a large skillet over medium heat. Saute onions until soft. Stir in garlic, and saute about 1 minute. Add tomatoes, and cook until they begin to soften. Stir in wine, olives, capers, and red pepper flakes. Heat to a simmer.
- Place sea bass into sauce. Cover, and gently simmer for 10 to 12 minutes, or until fish flakes easily with a fork. Transfer fish to a serving plate, and keep warm.
- Increase the heat, and add butter to sauce. Simmer until the sauce thickens. Stir in cilantro. Serve sauce over fish.
Nutrition Facts : Calories 444.1 calories, Carbohydrate 17.4 g, Cholesterol 84.1 mg, Fat 19.4 g, Fiber 3.9 g, Protein 34.2 g, SaturatedFat 5.9 g, Sodium 988.2 mg, Sugar 8.4 g
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BigRed 666
[email protected]I've made this dish several times and it's always a crowd-pleaser. The fish is always moist and flavorful, and the sauce is tangy and well-balanced. I usually serve it with rice and vegetables, but it would also be great with pasta or potatoes.
Duduzile Sidumo
[email protected]This recipe was easy to follow and the results were amazing! The fish was cooked evenly and the sauce was flavorful. I served it with roasted potatoes and asparagus. It was a delicious and satisfying meal.
Marialuisa padelford
[email protected]I made this dish last night and it was a big hit! The fish was moist and flaky, and the sauce was flavorful and tangy. I served it with rice and black beans, and it was a perfect meal. I will definitely be making this dish again.
Sakib Hawlader
[email protected]This dish was absolutely delicious! I followed the recipe exactly and it turned out perfectly. The fish was cooked to perfection and the sauce was flavorful and well-balanced. I served it with rice and vegetables and it was a hit with my family and f