SEA BASS POACHED IN A COURT BOUILLON WITH SAUTEED BATONNET OF CARROTS AND ZUCCHINI

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Sea Bass Poached in a Court Bouillon with Sauteed Batonnet of Carrots and Zucchini image

Provided by Food Network

Categories     main-dish

Time 1h

Yield 4 servings

Number Of Ingredients 24

1/4 cup minced shallots
1 tablespoon freshly chopped tarragon
1 tablespoon minced garlic
2 cups court bouillon, recipe follows
4 (4-ounce) sea bass fillets, skin removed
Salt and white pepper
4 ounces, 1 stick, cubed, cold unsalted butter
1 tablespoon freshly chopped chervil, plus more for garnish
2 teaspoons olive oil
1 teaspoon butter
1 1/2 cups carrots, cut into batonnet (1/4 by 1/4-inch by 2 1/2 to 3 inches)
1 1/2 cups zucchini, cut into batonnet
2 tablespoons water
2 quarts water
2 cups dry white wine
1/4 cup lemon juice
1 1/2 cups small dice onion
3/4 cup small dice carrots
3/4 cup small dice celery
1/2 cup small dice leeks
1 tablespoon whole black peppercorns
2 bay leaves
3 sprigs fresh thyme
1/2 bunch parsley stems

Steps:

  • Place a 12-inch saute pan on the stove, add the shallots, garlic and court bouillon to the pan. Set over a high heat and bring to a boil. Reduce the heat to a gentle simmer and cook for 5 minutes. Season the sea bass fillets on both sides with the salt and white pepper. Place the fillets in the poaching liquid and cover with a lid, or a buttered round of parchment paper. Cook the fish for 5 to 6 minutes, or until cooked through.
  • Remove the fillets from the poaching liquid using a slotted metal spatula and place on a warm plate loosely covered with aluminum foil. Put the plate in a warm place while you make the sauce. Raise the heat to high and reduce the court bouillon for about 10 minutes, or until reduced to 1/2 cup. Lower the heat, and add the butter to the pan a little at a time. Use a whisk to stir the cold butter into the sauce and season with salt and white pepper. Sprinkle the tarragon and chervil into the sauce and return the fish to the pan. Place the pan over a medium-low heat and warm the fish through, about 1 minute.
  • In a 10-inch saute pan, set over a medium-heat, add the olive oil and 1 teaspoon of butter to the pan. Once the butter has melted, add the carrots to the pan and saute, stirring often for 1 1/2 minutes. Add the zucchini and 2 tablespoons of water to the pan and continue to cook for 2 minutes more. Season the vegetables with salt and white pepper and divide among 4 warmed entree plates. Place a sea bass fillet over the vegetables and divide the sauce among the 4 plates as well. Garnish with chervil.
  • Combine all the ingredients into a 4-quart saucepan and bring to a boil. Reduce the heat to a simmer and continue to cook for 45 minutes. Strain the bouillon and use immediately, or cool and refrigerate for later use. The bouillon may also be frozen and kept for several months.

Desi Funda
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This recipe is perfect for a special occasion. The sea bass is a beautiful fish and the vegetables are elegant and flavorful.


Zaiba Gulley
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This dish was a hit at my dinner party. Everyone loved the sea bass and the vegetables.


Celina Webber
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This recipe is a great way to impress your guests. The sea bass is elegant and the vegetables are colorful and flavorful.


Tara Clay
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I wasn't sure how I would like the flavor of the court bouillon, but I was pleasantly surprised. It was very flavorful and complemented the sea bass perfectly.


JAEVI DADZ KXNG
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This recipe was a bit more work than I expected, but it was worth it. The sea bass was cooked perfectly and the vegetables were delicious.


Vusi Willemse
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I would definitely recommend this recipe to anyone looking for a delicious and easy way to cook sea bass.


Sita Kc
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This recipe is a great way to cook sea bass. The fish was cooked evenly and the vegetables were tender and flavorful.


Ayabukwa Njobe
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The flavors in this dish were amazing! The sea bass was cooked to perfection and the vegetables were so flavorful.


Rj Sohel
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This recipe was easy to follow and the results were delicious. The fish was moist and flaky and the vegetables were cooked perfectly.


jackson hertz
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This was my first time poaching fish and it turned out great! The court bouillon was flavorful and the sea bass was cooked perfectly.


Kaiyum Khan
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This recipe is definitely a keeper. The sea bass was so moist and flavorful. I will definitely be making this again.


Hassan G
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I've made this dish several times and it's always a hit. The combination of the sea bass, carrots, and zucchini is perfect.


Daniel Shparber
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This recipe was a delight to make and even better to eat! The sea bass was cooked perfectly and the flavors of the court bouillon were incredible.