SEA BREAM WITH HERB AND GARLIC SAUCE

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Sea Bream With Herb and Garlic Sauce image

This dish is very easy to prepare and cook. The sauce can be prepared well in advance. It started life as one of my experiments when I first bought a hand blender and is now one of my standards.

Provided by Ron Richardson

Categories     European

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

4 sea bream fillets
6 tablespoons mayonnaise
1 teaspoon lemon juice
2 tablespoons of fresh mixed herbs, finely chopped (Parsley and chives are essential, I add Lemon Thyme and Tarragon to the mix)
2 cloves smoked garlic (crushed)
salt
pepper
olive oil

Steps:

  • Mix Mayonaise, Lemon juice, Herbs and garlic in a blender.
  • Season with salt and pepper to taste.
  • Store in refrigerator for at least 1 hour.
  • Rinse the Fillets and pat dry.
  • Brush with oil and place under a preheated grill for about 5 mins until the fish flakes.
  • Serve with new potatoes and Sweet corn.

Nutrition Facts : Calories 88.5, Fat 7.4, SaturatedFat 1.1, Cholesterol 5.7, Sodium 157, Carbohydrate 5.9, Sugar 1.5, Protein 0.3

Glorious Child
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Overall, this recipe was a success. The fish was cooked well and the sauce was flavorful. I would recommend it to others.


jayalal aryal
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This recipe was easy to follow and the results were impressive. The fish was cooked perfectly and the sauce was delicious. I will definitely be making this again.


MD. SIRAZUL HASAN
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I followed the recipe exactly and the results were delicious. The fish was flaky and moist, and the sauce was rich and flavorful. Will definitely make this again!


salmah walusimbi
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The sauce was a bit too salty for my taste.


Karim
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I made this recipe for my family and they all loved it. The fish was cooked perfectly and the sauce was amazing.


Vista Wan
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This recipe is a keeper! I will definitely be making it again.


tanya nagel
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I'm not a big fan of fish, but this recipe changed my mind. The sauce was so good, I could have eaten it by itself.


Shikal Ksoasr
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The fish was a bit dry, but the sauce was delicious.


shahidAzmal ShahidAzmal
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I've made this dish several times and it's always a hit. The sauce is so versatile, I've even used it on chicken and vegetables.


Cathrine Thobela
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Great recipe! I made it for a dinner party and everyone loved it. The fish was perfectly cooked and the sauce was divine.


starlover1000 _
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This recipe was a bit too complicated for me, but the end result was worth the effort. The fish was delicious and the sauce was incredible.


Sameh Emad
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Not a fan of the sauce. It was a bit too oily for my taste.


Md Arief
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I followed the recipe exactly and the results were fantastic. The fish was moist and flaky, and the sauce was rich and flavorful. Highly recommend this recipe!


Juan Duran
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Amazing recipe! The fish was cooked to perfection and the sauce was so tasty. Will definitely make this again.


Laurent Athuman
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This sea bream dish was an absolute delight! The herb and garlic sauce was incredibly flavorful and complemented the fish perfectly.