SEAFOOD QUICHE LOW CARB RECIPE - (4.4/5)
Provided by รก-90
Number Of Ingredients 12
Steps:
- Preheat oven to 350. Heat olive oil in a large pan. Add spinach, onions, and garlic and cook until spinach is wilted and onions are clear; stirring about 2 min. Sprinkle with a little salt and pepper. Spray a large (10-in. x 2 in.) round quiche or pie dish with cooking spray. Sprinkle 1 1/2 cups of cheese evenly to cover the bottom of the dish. Spread spinach mixture evenly on top of cheese. Add imitation crab evenly on top of spinach mixture. Beat Egg Beaters, milk, nutmeg and salt with a wisk about 1 min. Pour egg mixture on top of quiche. Sprinkle with remaining cheese. Bake for 40 min. or until egg is set. Serve warm.
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Philip Akinsola
[email protected]This quiche is now my go-to recipe for brunch.
anson joseph
[email protected]So glad I tried this recipe!
music ringtones
[email protected]This recipe is a keeper!
Md Shobuj
[email protected]Will definitely be making this again.
Iqra Muhammad Ali Hashmi
[email protected]This quiche was a hit with my family!
Saikat Marak
[email protected]Loved this recipe! It was easy to follow and the quiche turned out perfect.
Linda Bush
[email protected]This quiche was amazing! The crust was flaky and the filling was creamy and flavorful. I will definitely be making this again.
Atta Rajpoot
[email protected]I'm not a huge fan of quiche, but this one was really good. The crust was flaky and the filling was creamy and flavorful. I would definitely make this again.
Abdul Koroma
[email protected]This quiche was a great way to use up some leftover seafood. It was easy to make and turned out delicious. The crust was flaky and the filling was creamy and flavorful.
alex imoh
[email protected]I love seafood quiches, and this one is one of the best I've ever had. The crust was flaky and buttery, and the filling was creamy and flavorful. I will definitely be making this again.
lasthope
[email protected]This quiche was a bit more work than I expected, but it was totally worth it. The crust was amazing, and the filling was packed with flavor. I will definitely be making this again.
Apple Pie
[email protected]I'm always looking for new low-carb recipes, and this quiche fit the bill perfectly. It was surprisingly easy to make, and the results were fantastic. The crust was flaky and the filling was creamy and flavorful.
Nasasira Kenn
[email protected]This recipe was easy to follow and the quiche turned out amazing! I used a mix of shrimp, crab, and salmon for the filling, and it was delicious. Will definitely be making this again.
Shan Baba
[email protected]I've made this quiche several times now, and it always turns out great. It's a great way to use up leftover seafood, and it's always a crowd-pleaser.
Roy Family
[email protected]I'm not a huge fan of seafood, but this quiche was surprisingly delicious. The combination of flavors was perfect, and the crust was perfectly crispy.
Inoxcent Bacha
[email protected]This quiche was a hit at my brunch party! The low-carb crust was a game-changer, and the filling was packed with flavor. Everyone loved it!
Oyiza Shaibu
[email protected]Absolutely loved this recipe! The quiche turned out perfectly, with a flaky crust and a creamy, flavorful filling. My family raved about it, and I will definitely be making it again.