In Italian it's Petto di Pollo Marinato e Saltato Con Pomodoro e Basilico! Simple but full of flavor, this dish is a home cook's dream! The chicken can marinate overnight and the sauce can be made early in the day. Serve over pasta for a less formal meal, or at room temperature for an easy summer lunch! Delicious! (Note: cook time does not reflect marinating time of at least 8 hours). From Lidia Bastianich.
Provided by BecR2400
Categories Lunch/Snacks
Time 1h5m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- To make the marinade, in a small bowl, combine the olive oil, garlic, rosemary, sage, and salt and pepper to taste.
- Slice the chicken breasts on the diagonal into thirds. Using a large knife or cleaver, lightly pound each piece to flatten slightly. Place in a shallow glass or ceramic dish. Pour the marinade over the chicken, cover, and refrigerate for at least 8 hours, turning occasionally.
- To make the sauce, in a medium-sized saucepan, heat 3 tablespoons of the olive oil over moderate heat. Add the garlic and saute for about 4 minutes, or until lightly browned. Stir in the tomatoes with their juices, the red pepper flakes, and salt and pepper to taste. Simmer for 5 minutes. Stir in half of the basil leaves. Remove from the heat and cover to keep warm.
- Heat a large saute pan over medium-high heat until very hot. Drain the chicken, discarding the marinade. Add the chicken to the hot pan, without crowding, and saute for 5 to 10 minutes, or until golden brown on both sides and just cooked through. (Cook the chicken in batches or in 2 pans if necessary.) Transfer to a large, warm serving platter.
- Drizzle the remaining 1 tablespoon olive oil over the tomato sauce and pour over the chicken. Sprinkle the remaining basil over the top and serve.
- Note: Cook time does not reflect marinating time of at least 8 hours.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#time-to-make #course #main-ingredient #cuisine #preparation #occasion #very-low-carbs #lunch #main-dish #poultry #vegetables #european #dinner-party #italian #chicken #dietary #low-sodium #low-carb #low-in-something #meat #chicken-breasts #tomatoes #4-hours-or-less
You'll also love
Sabina Kanxii
[email protected]This is my go-to recipe for chicken parmesan. It's always a hit with my family and friends.
Sk sakib
[email protected]I'm a vegetarian, so I made this dish with tofu instead of chicken. It was still delicious!
nharnhar Walasky
[email protected]This dish is perfect for a summer cookout. I love grilling the chicken and serving it with a fresh salad.
Fancyistaken
[email protected]I'm allergic to tomatoes, so I used a tomato-based pasta sauce instead. It was still delicious!
Raymond Nzuve
[email protected]This recipe is a great way to get kids to eat their vegetables. My kids love the flavorful chicken and the sweet tomatoes.
Isabella Spears
[email protected]I made this dish in my air fryer and it turned out great! I'm so glad I don't have to heat up my kitchen to make this delicious meal.
Robiul Rana
[email protected]This dish is a bit pricey to make, but it's worth it for a special occasion.
Amal Ismaail
[email protected]I'm not a big fan of basil, so I substituted oregano instead. It was still delicious.
Kutlwano Qalako
[email protected]This is a great recipe for beginners. It's easy to follow and the results are always impressive.
Haseena Khan
[email protected]I love that this recipe is so versatile. I've made it with different types of chicken and different vegetables and it's always delicious.
Farooq Matti
[email protected]This dish is so easy to make and it's perfect for a weeknight meal. I often make it when I'm short on time.
Marsad Billa
[email protected]I added some chopped sun-dried tomatoes to the sauce and it was amazing! I highly recommend this addition.
Johnathan Lloyd
[email protected]This recipe is a great way to use up leftover chicken. I made it with some leftover rotisserie chicken and it was delicious.
Chi Hegdekar
[email protected]The chicken was a bit dry. I think I overcooked it. Next time I'll cook it for less time.
Mst Lexi
[email protected]This dish was a bit too salty for my taste. I think I'll use less salt next time.
Ragiemah Toefy
[email protected]I'm not usually a big fan of chicken breast, but this recipe changed my mind! The marinade made the chicken so moist and flavorful. I will definitely be making this again.
mohssine Guilize
[email protected]This is my new favorite chicken recipe! The marinade is so easy to make and the chicken comes out so juicy and flavorful. I love serving it with roasted vegetables and mashed potatoes.
Jenna Benfield
[email protected]I made this dish for a dinner party and it was a hit! Everyone loved the tender chicken and the flavorful sauce. I highly recommend this recipe.
Hannah Jacot
[email protected]This chicken dish was absolutely delicious! The marinade was flavorful and the chicken was cooked to perfection. I will definitely be making this again.