SEARED SEA SCALLOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Seared Sea Scallops image

Make and share this Seared Sea Scallops recipe from Food.com.

Provided by Chef Acosta

Categories     Very Low Carbs

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 lb sea scallops, rinsed and pat dry
salt and pepper
1 tablespoon olive oil
1 tablespoon butter

Steps:

  • Heat the olive oil and butter in a large pan over medium-high heat.
  • Salt and pepper both sides of the scallops and place them in the pan. Whatever you do, do not move the scallops at all until ready to flip.
  • Sear the scallops on each side for 1.5 minutes, then remove from the pan and serve.

Nutrition Facts : Calories 155.3, Fat 7.1, SaturatedFat 2.4, Cholesterol 45.1, Sodium 203.6, Carbohydrate 2.7, Protein 19.1

MD Emran Hosan
[email protected]

I'm not sure what I did wrong, but my scallops turned out rubbery. I'll have to try again.


Kimberly turvey
[email protected]

These scallops were amazing! I highly recommend this recipe.


Jane Mothoni
[email protected]

The scallops were a bit bland. I think I'll add some more seasoning next time.


Joker Khan
[email protected]

This is my go-to recipe for scallops. They always turn out perfect.


Gaming King
[email protected]

Not a fan of scallops, but this recipe was surprisingly good. The scallops were cooked perfectly and the sauce was delicious.


Michael Ilesanmi
[email protected]

These scallops were so easy to make and they tasted incredible. I'll definitely be making them again soon.


PYC KG
[email protected]

I've made this dish several times and it's always a hit with my family and friends.


Return Of david
[email protected]

The scallops were a bit overcooked for my taste, but the flavor was still good.


Ephraim Malumbo Mwansa
[email protected]

Followed the recipe exactly and the scallops came out perfectly. Will definitely be making this again.


Arif Niazi
[email protected]

I was a bit hesitant to try cooking scallops at home, but this recipe made it so easy. The scallops turned out amazing - they were cooked evenly and had a delicious flavor.


Kentrell Godfrey NBA
[email protected]

These scallops were cooked to perfection - tender and juicy on the inside, with a beautiful sear on the outside. The combination of flavors from the lemon, garlic, and butter was divine.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #5-ingredients-or-less     #very-low-carbs     #main-dish     #side-dishes     #seafood     #easy     #beginner-cook     #dietary     #gluten-free     #high-protein     #low-carb     #egg-free     #scallops     #free-of-something     #high-in-something     #low-in-something     #shellfish     #3-steps-or-less