SEARED TUNA SALAD WITH ASIAN VINAIGRETTE

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Seared Tuna Salad with Asian Vinaigrette image

Provided by Food Network Kitchen

Categories     appetizer

Time 30m

Yield 4 servings

Number Of Ingredients 19

1/4 cup rice wine vinegar
1 tablespoon soy sauce
1/2 lime, juiced
1 teaspoon grated ginger
1 teaspoon Chinese mustard
1 tablespoon chopped cilantro
1/2 cup canola oil
1 1/2 pounds Ahi tuna loin, cut in 4 strips
Salt and pepper
2 tablespoons dark sesame oil
1/3 cup sesame seeds
1 bunch mizuna greens
1 bunch arugula greens
3 cups torn red leaf lettuce
3 cups torn green leaf lettuce
2 green onions, chopped
1/2 cup fried rice noodles
1/4 cup slivered almonds, toasted
1 navel orange, peeled and sectioned

Steps:

  • In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
  • Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
  • Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.

Sodanise Pruneau
s_pruneau21@hotmail.com

I'm not sure what went wrong, but my salad didn't turn out as good as I hoped.


Josh Kopinetz
josh_k@hotmail.com

This recipe is a bit too spicy for me, but I still enjoyed it.


Zohan Paswal
paswal-zohan@aol.com

This salad is a bit pricey to make, but it's worth it for a special occasion.


Nikki Nelson
n-n@hotmail.fr

I'm allergic to sesame seeds, so I used sunflower seeds instead.


David Aikins
aikins-david@aol.com

I couldn't find avocado, so I used mango instead. It was still delicious!


malapa kenneth
kennethmalapa98@yahoo.com

This recipe is easy to follow and the results are delicious. I highly recommend it!


Count Glover IV
i.c24@hotmail.co.uk

I made this salad for my family and they all loved it. We'll definitely be making it again.


sky chizy
skyc@yahoo.com

This salad is so refreshing and flavorful. It's the perfect summer dish.


Sphelele Andile
sandile95@hotmail.com

I love the combination of flavors in this salad. The tuna, avocado, and vinaigrette are all perfect together.


Rozamohamed Ansari
ansari.rozamohamed@hotmail.fr

This recipe is a great way to use up leftover tuna.


Jasmine Roninson
roninson-jasmine@hotmail.com

I've made this salad several times now and it's always a crowd-pleaser.


Ali Gee
gee_ali29@hotmail.com

This salad is perfect for a light and healthy lunch or dinner.


Eldee Junard
e59@yahoo.com

I'm not a huge fan of tuna, but this salad changed my mind. The vinaigrette is so good that it really elevates the dish.


Art Castanuela
a_castanuela@aol.com

This recipe is definitely a keeper! It's easy to make and the results are amazing.


Larry Zhang
lz@gmail.com

I made this salad for a dinner party and it was a huge hit! Everyone loved the flavors and the presentation.


Syed Afzal
a-syed@hotmail.fr

This seared tuna salad with Asian vinaigrette was an absolute delight! The tuna was cooked perfectly, and the vinaigrette was a delicious and unique complement.