SENEGALESE RIZ GRAS
Years ago while living in West Africa, our cook taught me how to make this popular dish served in restaurants and at many cultural celebrations in West Africa. It has been a family favorite ever since.
Provided by Karen B
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h25m
Yield 8
Number Of Ingredients 15
Steps:
- Heat vegetable oil in a large pot over medium-high heat. Cook potatoes and cassava in hot oil, turning occasionally, until browned on all sides, about 10 minutes. Transfer potatoes and cassava to a plate with a slotted spoon.
- Cook and stir onion in the same hot oil until translucent; add garlic and cook until fragrant, about 1 minute. Stir in diced tomatoes and tomato paste; cook until fully incorporated and hot, about 1 minute.
- Stir water, beef, cabbage, carrots, parsley, salt, and black pepper into tomato mixture; bring to a boil. Add potatoes and cassava, reduce heat to medium-low, and simmer until the vegetables are tender, about 20 minutes.
- Transfer vegetables and meat with a slotted spoon to a large bowl. Measure liquid in the pot, adding water as necessary to make 6 cups of liquid. Return 6 cups liquid to the pot, add rice, and bring to a boil. Reduce heat to medium-low, cover the pot with a lid, and simmer, stirring occasionally, until rice is tender and liquid is absorbed, 20 to 25 minutes.
- Spoon rice onto a platter and top with meat and vegetables.
Nutrition Facts : Calories 833.9 calories, Carbohydrate 160.8 g, Cholesterol 29.9 mg, Fat 10.1 g, Fiber 16.7 g, Protein 27.5 g, SaturatedFat 2.3 g, Sodium 866.6 mg, Sugar 15.3 g
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Yvonne Dogbe
[email protected]This riz gras is a delicious and authentic Senegalese dish. The chicken is tender and flavorful, the vegetables are vibrant and crisp, and the rice is fluffy and perfectly cooked. The bissap juice adds a unique and tangy flavor that complements the o
Jadelolll8551
[email protected]This Senegalese riz gras is a true delight. The chicken is incredibly flavorful and juicy, and the vegetables are cooked perfectly, retaining their crunch and freshness. The rice is fluffy and absorbs all the delicious sauce. The bissap juice adds a
Saba K
[email protected]This riz gras is a delicious and authentic Senegalese dish. The chicken is tender and flavorful, the vegetables are vibrant and crisp, and the rice is fluffy and perfectly cooked. The bissap juice adds a unique and tangy flavor that complements the o
Rajpoot studio
[email protected]This Senegalese riz gras is a culinary masterpiece. The chicken is fall-off-the-bone tender, and the vegetables are cooked to perfection, retaining their vibrant colors and flavors. The rice is fluffy and absorbs all the delicious sauce. The bissap j
Ines Collazo
[email protected]This riz gras is a delicious and authentic Senegalese dish. The chicken is tender and flavorful, the vegetables are vibrant and crisp, and the rice is fluffy and perfectly cooked. The bissap juice adds a unique and tangy flavor that complements the o
saidur Rhaman
[email protected]This Senegalese riz gras is a true delight. The chicken is incredibly flavorful and juicy, and the vegetables are cooked perfectly, retaining their crunch and freshness. The rice is fluffy and absorbs all the delicious sauce. The bissap juice adds a
Amir Ali
[email protected]I'm so glad I tried this riz gras recipe. It's a delicious and authentic Senegalese dish. The chicken is tender and flavorful, the vegetables are vibrant and crisp, and the rice is fluffy and perfectly cooked. The bissap juice adds a unique and tangy
Manish Thapaliya
[email protected]This Senegalese riz gras is a culinary masterpiece. The chicken is fall-off-the-bone tender, and the vegetables are cooked to perfection, retaining their vibrant colors and flavors. The rice is fluffy and absorbs all the delicious sauce. The bissap j
Gabriel Emmanghe
[email protected]Wow! This riz gras is amazing! The chicken is so tender and juicy, and the vegetables are cooked to perfection. The rice is fluffy and flavorful, and the bissap juice adds a unique and refreshing touch. This dish is a true delight and has become a fa
Juliana Adzimah
[email protected]This riz gras is a delicious and authentic Senegalese dish. The chicken is tender and flavorful, the vegetables are vibrant and crisp, and the rice is fluffy and perfectly cooked. The bissap juice adds a unique and tangy flavor that complements the o
Esther Smalley
[email protected]I'm a big fan of Senegalese cuisine, and this riz gras recipe did not disappoint. The chicken was incredibly flavorful and juicy, and the vegetables were cooked perfectly, retaining their crunch and freshness. The rice was fluffy and absorbed all the
joanne robinson
[email protected]This Senegalese riz gras is an absolute treat. The chicken is fall-off-the-bone tender, and the vegetables are cooked to perfection, retaining their vibrant colors and flavors. The rice is fluffy and absorbs all the delicious sauce. The bissap juice
Domi Cherx
[email protected]I'm so glad I came across this riz gras recipe. It's a perfect blend of flavors and textures. The chicken is tender and juicy, the vegetables are crisp and colorful, and the rice is fluffy and flavorful. The bissap juice adds a unique and refreshing
Polly Smith
[email protected]Simply wow! This riz gras is a true masterpiece. The combination of chicken, vegetables, and spices creates a symphony of flavors that dance on the palate. The chicken is incredibly tender, and the vegetables retain their vibrant colors and textures.
Brother mercado
[email protected]This Senegalese riz gras was a delightful culinary experience. The flavors were bold and vibrant, with the perfect balance of spices. The chicken was succulent and juicy, while the vegetables added a delightful crunch and freshness. The rice was cook
Md Manik hassan
[email protected]I've tried many riz gras recipes in the past, but this one stands out as exceptional. The use of chicken thighs instead of breasts gave the dish a wonderfully rich and flavorful foundation. The addition of the tomato paste and bissap juice created a
Mmasetshaba Penyenye
[email protected]The riz gras turned out amazing! The chicken was fall-off-the-bone tender, and the vegetables retained their vibrant colors and flavors. The rice was cooked to perfection, with a delightful chewiness and a rich, savory taste. I especially loved the a
Ssegawa Tom (Tominho)
[email protected]I'm not much of a cook, but this riz gras recipe was surprisingly easy to follow. The ingredients were readily available at my local grocery store, and the step-by-step instructions made the cooking process a breeze. The end result was a delicious an
MiLi MiLi
[email protected]This Senegalese riz gras recipe was a delightful journey into West African cuisine. The combination of chicken, vegetables, and fragrant spices created a flavorful and aromatic dish that transported my taste buds to Senegal. The rice, cooked in a ric