SESAME ASPARAGUS SAUTE

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Sesame Asparagus Saute image

This is the prettiest veggie dish I've ever seen! When fresh asparagus is in season, I make this at least once a week. -Karen Paumen, Annandale, MN

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 pound fresh asparagus, trimmed and cut into 1-inch pieces
4 green onions, thinly sliced
1 tablespoon butter
1 cup grape tomatoes
1 tablespoon sesame seeds, toasted
1 tablespoon reduced-sodium soy sauce
2 teaspoons lemon juice
1/4 teaspoon sesame oil

Steps:

  • Saute asparagus and green onions in butter in a large skillet until crisp-tender. Add remaining ingredients; cook and stir 2 minutes longer or until heated through.

Nutrition Facts : Calories 71 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 269mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

Mirza Daim
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I'm not a huge fan of asparagus, but this recipe changed my mind. The sesame sauce was so flavorful and balanced, and it really brought out the natural sweetness of the asparagus. I'll definitely be making this again!


Josh Faulkner
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This is a great recipe for a quick and easy weeknight meal. The asparagus is tender and flavorful, and the sesame sauce is delicious. I served it with rice and it was a perfect meal.


ASAD Azam
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I've made this sesame asparagus saute several times now, and it's always a hit. The asparagus is always perfectly cooked and the sesame sauce is delicious. I love that this dish is so easy to make, and it's a great way to get your daily dose of veget


Dilsam Mohammad
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This sesame asparagus saute is a flavorful and healthy side dish that's perfect for any occasion. The asparagus is tender-crisp and the sesame sauce is slightly sweet and savory. I love that this dish is so easy to make, and it's always a hit with my


Nigah Raja Mustafa
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I'm always looking for new ways to cook asparagus, and this recipe definitely caught my eye. The sesame sauce sounded so unique and flavorful, and I couldn't wait to try it. I'm so glad I did! The sauce was everything I hoped it would be, and the asp


TreShun Corley
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This recipe is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy flavor of the sesame sauce, and they always gobble up the asparagus. I also like that this dish is so quick and easy to make. It's a perfect weeknig


Sarojkarki67 Sarojkarki67
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I love how versatile this dish is. You can serve it as a side dish, main course, or even an appetizer. I've also made it with different types of vegetables, and it's always delicious. This is a recipe that I'll definitely be making again and again.


Ali Raza Raza
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This dish is a great way to enjoy asparagus in a new way. The sesame sauce is a unique and flavorful twist on the traditional way of cooking asparagus. I served it as a side dish with roasted chicken, and it was a hit with my family.


Sita Bairagi
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I love the simplicity of this recipe. It's just a few ingredients, but they come together to create a really flavorful dish. The asparagus is tender and crisp, and the sesame sauce is savory and slightly sweet. I served it with grilled salmon, and it


Mecems bardewa
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This recipe is a great way to use up leftover asparagus. I had some leftover from a previous meal, and I decided to try this recipe. It turned out great! The asparagus was still fresh and flavorful, and the sesame sauce was delicious. I'll definitely


Jeesica Clay
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This dish is so easy to make, and it's a great way to get your daily dose of vegetables. The asparagus is tender and flavorful, and the sesame sauce is the perfect complement. I like to serve it over rice or noodles for a complete meal.


Latoya Jefferson
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This recipe is a keeper! I've made it several times now, and it's always a hit with my family and friends. The asparagus is always cooked perfectly, and the sesame sauce is so delicious. I highly recommend this recipe to anyone who loves asparagus.


Joshua Musungu
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I love the vibrant green color of this dish. It's so inviting and makes me want to dig in. The sesame sauce is also very flavorful, with just the right amount of sweetness and tanginess.


Isaac Peprah
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This sesame asparagus saute is a great way to enjoy fresh, seasonal asparagus. The sauce is light and flavorful, and it doesn't overpower the natural flavor of the asparagus. I served it as a side dish with grilled chicken, and it was a perfect compl


Snow
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I'm always looking for new ways to cook asparagus, and this recipe definitely hit the spot. The asparagus was cooked perfectly, and the sesame sauce was delicious. I added a bit of garlic and ginger to the sauce for an extra kick, and it turned out a


susan Rai
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I made this for a dinner party last weekend, and it was a huge success! Everyone loved the unique flavor combination of the asparagus and the sesame sauce. I'll definitely be making this again for future gatherings.


Adrian Crawford
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This dish was incredibly easy to make, and it tasted like it came from a fancy restaurant. The asparagus was tender and flavorful, and the sesame sauce was the perfect complement. I served it over rice, and it was a hit with my family.


Zariyah Jenkins
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I'm not a huge fan of asparagus, but this recipe changed my mind. The sesame sauce was so flavorful and balanced, and it really brought out the natural sweetness of the asparagus. I'll definitely be making this again!


Host-Solomon Towers
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This sesame asparagus saute was a delightful addition to my dinner table. The asparagus was cooked perfectly, still retaining a slight crunch, and the sesame sauce was flavorful and aromatic. I followed the recipe exactly, and it turned out fantastic