SESAME BRUSSELS SPROUTS

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Sesame Brussels Sprouts image

Provided by Donal Skehan

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 8

130 grams (4 1/2 ounces) Brussels sprouts
4 spring onions
1 Thai red chile
25 grams (1 ounce) butter
1 tablespoon reduced salt soy sauce
1 tablespoon sesame oil
1 tablespoon water
1 tablespoon sesame seeds

Steps:

  • Get a pan on a medium heat and add in the olive oil.
  • Slice the Brussels sprouts in half and place them flat side down into the pan for 3 to 4 minutes. You're looking for them to go golden so don't be tempted to turn them! Season with sea salt and black pepper.
  • Slice the spring onions on the diagonal and add to the pan around the sprouts.
  • Cut the butter into slices and add to the pan around the sprouts and spring onions.
  • Slice up your red chile and scatter into the pan, adding the seeds if you're feeling brave!
  • Add the soy sauce and sesame oil and give it all a good toss. Add in your water to ensure they cook through for about 3 to 4 minutes. This will also create a sauce for your spouts.
  • In a separate pan, toast your sesame seeds in a dry pan over medium heat for 2 minutes or until lightly browned, stirring occasionally.
  • Serve on a plate and scatter over the browned sesame seeds.

AnTiLiFe
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These Brussels sprouts are a great addition to any holiday meal. They're easy to make and always a crowd-pleaser.


OSHUKO COMIC
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I'm always looking for new ways to cook Brussels sprouts and this recipe is a keeper. It's simple to make and the Brussels sprouts turn out perfectly.


Alaza Yakin
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These Brussels sprouts are a great way to get your kids to eat their vegetables. My kids love them!


Samuel Appiah
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I love how easy this recipe is. I can have a delicious side dish on the table in no time.


sumon 2k2
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These Brussels sprouts were a little bland for my taste. I think I would add more spices next time.


Tanya Miracle
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I'm not sure what went wrong, but my Brussels sprouts turned out mushy. I think I overcooked them.


Taylor Stevens
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I made these Brussels sprouts for my vegetarian friend and she loved them! She said they were the best Brussels sprouts she'd ever had.


yomna abdelrahman
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These Brussels sprouts were a great side dish for my roasted chicken. They were crispy and flavorful.


Masud Ali
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I love the combination of flavors in this dish. The sesame oil and soy sauce really complement each other.


Daniels Pranks
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These Brussels sprouts were a bit too oily for my taste. I think I would use less oil next time.


RAKIB 027
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I was looking for a new way to cook Brussels sprouts and this recipe fit the bill. They were a little spicy for my taste, but I toned it down by using less chili powder.


Ahmed Muddasir
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I made these Brussels sprouts for a potluck and they were a huge success. Everyone raved about them.


Loktam Sanil
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These Brussels sprouts were easy to make and turned out perfectly. I will definitely be making them again.


Robin
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I've never been a big fan of Brussels sprouts, but this recipe changed my mind. They were so delicious!


Baby Xavi
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These Brussels sprouts were a hit at our dinner party! Everyone loved them.