SESAME CHICKEN CAULIFLOWER FRIED RICE RECIPE BY TASTY
Here's what you need: cauliflower, chicken breast, peas, carrot, soy sauce, black pepper, eggs, sesame seed
Provided by Alvin Zhou
Categories Dinner
Yield 3 servings
Number Of Ingredients 8
Steps:
- Remove all leaves and cut the cauliflower into small florets.
- Place the florets in a food processor and blend until they are a rice-like texture. Be careful not to over process or it may turn mushy. Set aside, and drain excess moisture with a towel, if desired.
- In a large saucepan over medium-high heat, cook the chicken until no pink is showing.
- Add the peas, carrots, soy sauce, and black pepper.
- Stir until most of the liquid has reduced, then add the cauliflower rice. Cook for about 3-4 minutes until the vegetables and chicken are incorporated evenly into the cauliflower.
- Spread the rice towards the edge of the pan, creating a well in the center.
- Pour the beaten eggs into the well, stirring only the eggs until they are cooked.
- Fold the eggs into the rice, then mix in the sesame seeds.
- Enjoy!
Nutrition Facts : Calories 318 calories, Carbohydrate 23 grams, Fat 12 grams, Fiber 8 grams, Protein 31 grams, Sugar 7 grams
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Lee Wanstall
[email protected]I'm so happy I found this recipe!
Rain Rain
[email protected]This recipe is a winner!
Ayesha Shafi
[email protected]I'm definitely making this dish again.
Andile Orlando
[email protected]This dish was a big hit with my friends and family.
Smart nwachukwu
[email protected]This recipe is worth the effort.
David Nyabuto
[email protected]I would highly recommend this recipe.
Sylvia Bonet
[email protected]This dish is a must-try!
Naseem Ali khan
[email protected]I'm so glad I tried this recipe!
emmanuel ephraim
[email protected]This recipe is a game-changer!
Milan Bhandari
[email protected]Definitely a keeper!
Tebogo Patricia Lekgetha
[email protected]Loved it!
Imtyaz Jamali
[email protected]So good!
Devon W.
[email protected]This dish was amazing! I will definitely be making it again.
Muhammad Shahidzafar
[email protected]The sesame chicken was a bit dry, but the cauliflower fried rice was delicious. I would recommend using a different recipe for the sesame chicken.
haniafaraz janjua
[email protected]This dish was a bit too spicy for my taste, but it was still very good. I would recommend using less chili sauce if you don't like spicy food.
Meijer Eskildsen
[email protected]I love that this recipe is a healthier alternative to traditional sesame chicken and fried rice. The cauliflower rice is a great way to get more vegetables in your diet.
Fedrick Mgaya
[email protected]This recipe was easy to follow and the end result was amazing! The sesame chicken was crispy and flavorful, and the cauliflower fried rice was a perfect complement.
Rukiya Naeba
[email protected]I'm not a huge fan of cauliflower, but this recipe changed my mind! The cauliflower fried rice was so good that I couldn't tell the difference between it and traditional rice.
Shandy Halverson Sr.
[email protected]This dish was a hit with my family! The sesame chicken was crispy and flavorful, and the cauliflower fried rice was a delicious and healthy alternative to traditional rice.