SESAME-CRUSTED SALMON

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Sesame-Crusted Salmon image

Provided by Gill Paul

Categories     Fish     Mushroom     Dinner     Seafood     Salmon     Bell Pepper     Healthy     Bok Choy     Soy Sauce     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added

Yield Serves 4

Number Of Ingredients 11

1/4 cup sesame seeds
1 teaspoon dried red pepper flakes
4 salmon fillets, about 4 oz each
2 teaspoons olive oil
2 carrots, cut into matchsticks
2 red bell peppers, cored, seeded, and thinly sliced
8 oz shiitake mushrooms, halved
2 bok choy, quartered lengthwise
4 scallions, shredded
1 tablespoon dark soy sauce
basmati or long-grain rice, to serve

Steps:

  • Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.
  • Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.
  • Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

Hammad Faiq
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This salmon is so moist and flaky. It's cooked to perfection!


Friends Forever
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I love the crispy sesame crust on this salmon. It's a great way to add some extra flavor to a simple dish.


MIRZA Ramiz
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This is my go-to recipe for salmon. It's easy to make and always turns out delicious.


curtis nalls
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I've made this recipe several times and it's always a winner.


Mohammad Wahdat
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This salmon was a hit with my family. Even my kids loved it!


Navaraj Pakur
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I'm so glad I found this recipe. It's a great way to add some variety to my salmon repertoire.


sendhelp
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This recipe is a keeper! The salmon was cooked perfectly and the sesame crust was to die for.


Raju Gour
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I love the simplicity of this recipe. It's a great way to cook salmon without a lot of fuss.


Harry Carter
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This salmon was so easy to make and it turned out so delicious. I will definitely be making this again and again.


AMIT FREE FIRE
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I made this recipe for a dinner party and it was a huge success. The salmon was cooked perfectly and the sesame crust was a big hit.


Rahma Quin
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This recipe was a hit with my family. Everyone loved the crispy sesame crust and the moist, flaky salmon.


Elisa kedibone molewa
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I'm not a huge fan of salmon, but this recipe changed my mind. The sesame crust was delicious and the salmon was cooked perfectly.


Robb Sd
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This salmon was cooked to perfection! It was moist and flaky, and the sesame crust added a nice crunch.


kajal kumar
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I love the crispy sesame crust on this salmon. It's a great way to add some extra flavor to a simple dish.


Alcantar Kids
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This sesame crusted salmon was so easy to make and it turned out so flavorful! I will definitely be making this again.