SESAME-CRUSTED TUNA WITH SUMMER SALSA

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Sesame-Crusted Tuna with Summer Salsa image

This grilled tuna recipe is a summer favorite. It cooks up quickly and is very easy to make!

Provided by carolinering

Categories     Seafood     Fish     Tuna

Time 25m

Yield 2

Number Of Ingredients 9

1 avocado, diced
1 mango - peeled, seeded and diced
1 tablespoon lime juice
¼ teaspoon ground ginger
¼ teaspoon wasabi powder
salt and freshly ground black pepper to taste
¼ cup toasted sesame seeds
2 teaspoons canola oil
2 (4 ounce) (1- to 1 1/2-inch-thick) tuna steaks

Steps:

  • Preheat grill for medium heat. Lightly oil grate.
  • Mix together the avocado, mango, lime juice, ground ginger, and wasabi powder in a bowl. Season to taste with salt and pepper. Set aside until ready to serve.
  • Spread the sesame seeds over the bottom of a shallow dish. Brush the tuna steaks with the canola oil, and dip into the sesame seeds, evenly coating both sides.
  • Place tuna steaks on prepared grill. Cook until fish turns opaque, turning once, about 4 minutes for 1 inch thick steaks. Serve immediately with summer salsa and additional wasabi on the side.

Nutrition Facts : Calories 498 calories, Carbohydrate 31.6 g, Cholesterol 50.5 mg, Fat 29.7 g, Fiber 10.8 g, Protein 31.9 g, SaturatedFat 4.1 g, Sodium 65.3 mg, Sugar 16.2 g

Sajid Raja
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This recipe is a great starting point. I've made a few changes to it to suit my own tastes.


Wisdom Kwame
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I had trouble finding fresh tuna, so I used frozen tuna instead. It worked out just fine.


Sagor Sarkar
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This recipe is a bit too spicy for me. I used half the amount of chili powder and it was still plenty spicy.


Gaege
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I'm not a fan of sesame seeds, so I omitted them from the recipe. The dish was still delicious.


FF K ST
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This recipe is a little bit time-consuming, but it's worth it. The end result is a delicious and impressive dish.


Dr Fatima
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I made this dish for my family and they loved it! They said it was the best tuna they've ever had.


Michele Ikreiwish
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This is a great recipe for a summer party. It's easy to make and it's always a crowd-pleaser.


Tyra Dillon
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I love that this dish is so versatile. I've made it with different types of fish and it's always delicious.


Lashly Kid
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This dish is a great way to use up leftover tuna. It's also a healthy and delicious meal.


Ahmed Cartoon
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I'm not a big fan of tuna, but this dish changed my mind. The sesame crust and summer salsa really make it.


Muhammad Mohid
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This is one of my favorite recipes. The tuna is always cooked perfectly and the salsa is always delicious.


Dawn Stowell
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I've made this dish several times now and it's always a hit. It's a great weeknight meal because it's quick and easy to make.


Shalaina Storts
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This recipe is easy to follow and the results are amazing. I highly recommend it!


Naeem khan S jan
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I made this dish for a party and it was a big success! Everyone loved it.


Cincere Richardson
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The summer salsa was the perfect complement to the tuna. It was fresh and flavorful, and it really brightened up the dish.


Kenneth Cone
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I was skeptical about the sesame crust, but it turned out to be amazing! It added a wonderful crunch and flavor to the tuna.


Selena LilOne
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This recipe is a keeper! I will definitely be making it again.


Jonathan Reaves
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I made this dish last night and it was a hit! My family loved the combination of flavors and textures. The tuna was cooked perfectly and the salsa was delicious.


Jordan Hope
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This sesame-crusted tuna with summer salsa was an absolute delight! The tuna was cooked perfectly, with a crispy crust and a tender, flaky interior. The summer salsa was the perfect accompaniment, with its bright and refreshing flavors.