SESAME GREEN BEANS

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Sesame Green Beans image

I had always been indifferent to green beans... until I tried this recipe, given to me by a friend. For such a simple dish, you will be surprised at how much flavor this has! Broccoli is equally delicious prepared this way.

Provided by SPRUCETREE18

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 6

1 tablespoon olive oil
1 tablespoon sesame seeds
1 pound fresh green beans, cut into 2 inch pieces
¼ cup chicken broth
¼ teaspoon salt
freshly ground black pepper to taste

Steps:

  • Heat oil in a large skillet or wok over medium heat. Add sesame seeds. When seeds start to darken, stir in green beans. Cook, stirring, until the beans turn bright green.
  • Pour in chicken broth, salt and pepper. Cover and cook until beans are tender-crisp, about 10 minutes. Uncover and cook until liquid evaporates.

Nutrition Facts : Calories 77.9 calories, Carbohydrate 8.6 g, Fat 4.6 g, Fiber 4.1 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 152.5 mg, Sugar 1.6 g

Mike Mata
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These green beans were delicious! I made them for a party, and they were a hit. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making these again.


Benjamin Dennis
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These green beans were a bit too spicy for my taste, but they were still very good. The sauce was flavorful and savory, and the beans were cooked perfectly. I would definitely make these again, but I would use less chili oil next time.


Prantu Prantu
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I'm not a big fan of green beans, but I decided to try this recipe anyway. I'm so glad I did! These green beans were amazing! The sauce was so flavorful, and the beans were cooked perfectly. I will definitely be making these again.


B2R HUNTER
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These green beans were delicious! I made them for a party, and they were a hit. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making these again.


Nelisiwe Protecious
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These green beans were a bit too spicy for my taste, but they were still very good. The sauce was flavorful and savory, and the beans were cooked perfectly. I would definitely make these again, but I would use less chili oil next time.


Stefan Taylor
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I'm not a big fan of green beans, but I decided to try this recipe anyway. I'm so glad I did! These green beans were amazing! The sauce was so flavorful, and the beans were cooked perfectly. I will definitely be making these again.


Grace mensah
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These green beans were delicious! I made them for a party, and they were a hit. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making these again.


Alihussan Juttg
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These green beans were a bit too spicy for my taste, but they were still very good. The sauce was flavorful and savory, and the beans were cooked perfectly. I would definitely make these again, but I would use less chili oil next time.


Samie Liz
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I'm not a big fan of green beans, but I decided to try this recipe anyway. I'm so glad I did! These green beans were amazing! The sauce was so flavorful, and the beans were cooked perfectly. I will definitely be making these again.


Renita Adwabour
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These green beans were delicious! I made them for a party, and they were a hit. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making these again.


Shahid Fareed
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These green beans were a bit too spicy for my taste, but they were still very good. The sauce was flavorful and savory, and the beans were cooked perfectly. I would definitely make these again, but I would use less chili oil next time.


Isis Smith
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I'm not a big fan of green beans, but I decided to try this recipe anyway. I'm so glad I did! These green beans were amazing! The sauce was so flavorful, and the beans were cooked perfectly. I will definitely be making these again.


Luz Moreno
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These green beans were delicious! I made them for a party, and they were a hit. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making these again.


Amir Rana
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These green beans were a bit too spicy for my taste, but they were still very good. The sauce was flavorful and savory, and the beans were cooked perfectly. I would definitely make these again, but I would use less chili oil next time.


BD Soldier
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I'm not a big fan of green beans, but I decided to try this recipe anyway. I'm so glad I did! These green beans were amazing! The sauce was so flavorful, and the beans were cooked perfectly. I will definitely be making these again.


Olatech Olax
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These green beans were so easy to make, and they turned out great! I used fresh green beans from my garden, and they were so flavorful. The sauce was also very good, and it coated the beans perfectly. I will definitely be making these again.


LangYuChan George
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I made these green beans for dinner last night, and they were a hit! My husband and I both loved them. The beans were crisp and tender, and the sauce was flavorful and savory. I will definitely be making these again.


Carmelite Paul
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These green beans were delicious! I added a little bit of garlic and ginger to the sauce, and it was perfect. The beans were cooked perfectly, and the sauce was flavorful and savory. I will definitely be making this again.


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