SEVEN-LAYER DIP CUPS RECIPE BY TASTY
Here's what you need: flour tortillas, refried beans, mexican blend cheese, guacamole, salsa, sour cream, green onion, tomato
Provided by Merle O'Neal
Categories Appetizers
Yield 12 servings
Number Of Ingredients 8
Steps:
- Cut flour tortillas into large squares and then divide each into quarters, making 4 smaller equally sized square pieces, per flour tortilla.
- Preheat oven to 350ºF (180ºC).
- Generously coat a standard-size muffin tin with nonstick cooking spray.
- Line each cup of prepared muffin tin with a tortilla sheet.
- Spoon a tablespoon of refried beans into each sheet.
- Sprinkle shredded cheese over each sheet.
- Place another sheet on top of the bean/cheese mixture and press so it flattens.
- Bake for 15 minutes.
- Spoon in a tablespoon of guacamole, sour cream, and salsa into each cup then top with green onions and tomato.
- Enjoy!
Nutrition Facts : Calories 221 calories, Carbohydrate 20 grams, Fat 12 grams, Fiber 3 grams, Protein 8 grams, Sugar 2 grams
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Syed ilyas Ali
a_s@gmail.comI'm not sure what went wrong, but my dip turned out really watery. I think I might have added too much salsa.
Ibrahim Rana
ri@yahoo.comThis dip was a disaster! It was too runny and the flavors didn't go well together.
Joly Uganda
joly.uganda84@hotmail.comThis dip was a bit too bland for my taste. I think it could have used more seasoning.
Ali Abdul hakim
a_ali@yahoo.comI thought this dip was just okay. It wasn't bad, but it wasn't anything special either.
rachana Khanal
rachana@hotmail.comThis dip is a bit spicy for my taste, but I still enjoyed it. I think it would be perfect for a party.
Bee Kay_2022
kb37@aol.comI'm not a big fan of guacamole, but I still enjoyed this dip. The other flavors really balance out the guacamole.
Promir Dhar
dhar.promir100@yahoo.comThis dip is a great way to use up leftover ingredients. I always have a few cans of beans and corn in my pantry, so this is a great way to use them up.
Eden Bordelon
e_b@hotmail.comI love that this dip can be made in individual cups. It's so much easier to serve and it's less messy.
Alaina
alaina3@hotmail.comThis dip is perfect for a party! It's easy to make ahead of time and it's always a hit.
John kimwi
k_john86@yahoo.comI'm not sure what went wrong, but my dip turned out really watery. I think I might have added too much salsa.
Colleen Caldwell
c@yahoo.comThis dip was a disaster! It was too runny and the flavors didn't go well together.
Aminata Yansaneh
yansaneh@aol.comI found this dip to be a bit too bland. I think it could have used more seasoning.
Sattar Ali
sattar94@aol.comThis dip was just okay. It wasn't bad, but it wasn't anything special either.
Kagiso Tumisang
k_tumisang@hotmail.co.ukI was a bit skeptical about this recipe at first, but I'm so glad I tried it! It was so easy to make and it tasted amazing. I'll definitely be making it again.
asim shahzad
s.asim@hotmail.frThis dip was delicious! The flavors all came together perfectly. I will definitely be making it again.
jinja bwilliams
b73@gmail.comI've made this dip several times now and it's always a crowd-pleaser. I love that it's so versatile - you can add or remove ingredients to suit your own taste.
Daniel Lowe
daniel.l@yahoo.comThis seven-layer dip was a huge hit at my party! It was so easy to make and everyone loved it.