SEXY FISH STEW

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Sexy Fish Stew image

This simple fish and potato stew is great for you less-than-confident cooks, since your timing doesn't need to be that precise.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Seafood     Fish Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 13

2 tablespoons butter
1 large leek, cleaned and thinly sliced
½ cup sliced shallots
salt
¾ cup white wine
1 ¼ cups chicken broth
½ cup thinly sliced fennel bulb
1 pound baby red potatoes, trimmed
salt and freshly ground pepper to taste
1 pinch cayenne pepper, or more to taste
½ cup heavy whipping cream
1 pound boneless rockfish filets, cut into 1-inch pieces
1 tablespoon chopped fresh tarragon

Steps:

  • Melt butter in a large saucepan over medium-low heat. Cook and stir leek, shallots, and 1/2 teaspoon salt in the melted butter until softened, 10 to 15 minutes.
  • Stir wine into leek mixture, increase heat to medium, and cook for 2 minutes. Add chicken broth and bring to a simmer.
  • Mix fennel and potatoes into leek mixture and simmer, stirring occasionally, until potatoes are nearly tender, about 10 minutes. Season with salt, black pepper, and cayenne pepper. Add cream and stir to combine.
  • Stir fish and tarragon into soup, cover and cook for 3 minutes. Stir gently, reduce heat to medium-low and cook until fish flakes easily with a fork, about 5 minutes. Season with salt and black pepper.

Nutrition Facts : Calories 382.4 calories, Carbohydrate 29.6 g, Cholesterol 79.4 mg, Fat 13.9 g, Fiber 3.1 g, Protein 26.2 g, SaturatedFat 7.1 g, Sodium 735.9 mg, Sugar 4 g

Oluchi Juilet
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I'm so glad I found this recipe. It's a delicious and easy way to cook fish.


CARLOS WRIGHT
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This recipe is a keeper! I've made it several times, and it's always a hit.


technomaid
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I don't recommend this recipe. It was a waste of time and ingredients.


Seun Maidoh
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I was disappointed with this stew. The fish was overcooked, and the vegetables were mushy.


Robloxxboxandmore
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This stew was a bit too spicy for my taste. I think I'll use less cayenne pepper next time.


handsome clinton
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I followed the recipe exactly, but my stew didn't turn out as thick as I would have liked. I think I'll add more cornstarch next time.


nsizwa walter
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This stew was easy to make and very flavorful. I will definitely be making it again.


Adil Afsar
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I made this stew for my family, and they all loved it. Even my picky kids ate it without complaining.


Yukiyasi Onyakoli
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This stew is a great way to use up leftover fish. I had some salmon fillets that I wasn't sure what to do with, and this stew was the perfect solution.


Eve Lamborn
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I love the unique flavor of this stew. The combination of fish, coconut milk, and spices is something I've never tasted before.


otim Julius
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This was my first time making fish stew, and it turned out great! The recipe was easy to follow, and the stew was delicious.


Chinatu Mary Jane
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I've made this stew twice now, and it's always a crowd-pleaser. The combination of fish, vegetables, and spices is perfect.


abid gill
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This fish stew was a hit at our dinner party! The flavors were incredible, and the fish was cooked perfectly. I will definitely be making this again.