SHAKE AND BAKE CHICKEN THIGHS WITH PARMESAN PEAS
Crushed shredded-wheat cereal perked up with spices creates a super-crunchy coating reminiscent of the "Shake 'n Bake" of countless childhoods. Here, it works so well on boneless, skinless chicken thighs that you won't even miss the crispy skin. For a twist on the classic beloved side dish, buttered peas are showered with Parmesan cheese.
Provided by Kay Chun
Categories dinner, lunch, weekday, weeknight, poultry, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Make the chicken: Heat oven to 450 degrees. Set a rack inside a large rimmed baking sheet. In a large resealable plastic bag, combine the crushed cereal, granulated garlic and onion, salt, pepper and oil, and mix until well blended.
- Add half the chicken to the bag and shake, pressing gently to help coating adhere; transfer to rack. Repeat with remaining chicken. Bake for about 20 minutes until golden, crisp and cooked through.
- Meanwhile, cook egg noodles, according to package directions. Add butter and salt, to taste.
- While the chicken and noodles cook, make the buttered peas: In a large skillet over medium heat, melt the butter. Increase the heat to medium-high, add the peas and season with salt and pepper. Cook over moderate heat, stirring, until warmed through, about 3 minutes. Stir in the Parmesan. Serve the chicken with peas and noodles.
Nutrition Facts : @context http, Calories 777, UnsaturatedFat 22 grams, Carbohydrate 70 grams, Fat 36 grams, Fiber 12 grams, Protein 47 grams, SaturatedFat 12 grams, Sodium 1051 milligrams, Sugar 7 grams, TransFat 1 gram
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Akiribor Glory
[email protected]This recipe is a winner!
Zearbedia Fleming
[email protected]I've tried many shake and bake chicken recipes, but this one is by far the best.
Abdullah Rajpoot
[email protected]I'm definitely going to make this recipe again.
Marwa Ibrahim
[email protected]This recipe is a great way to get kids to eat their vegetables.
Jamaal Yare
[email protected]I would recommend this recipe to anyone who loves chicken and peas.
Slie Ngcobo
[email protected]This recipe is a great way to use up leftover chicken.
Pro Lama Friend
[email protected]I'm not a big fan of chicken thighs, but I really enjoyed this recipe.
HFT
[email protected]I would give this recipe a 10/10. It's that good.
Roy Guerrero
[email protected]I followed the recipe exactly and the chicken turned out perfectly.
Aoyon Shill
[email protected]The chicken was crispy on the outside and juicy on the inside. Perfect!
Joseph Kambalage
[email protected]This recipe is a keeper. I will definitely be making it again.
ebi apreala
[email protected]I'm not a huge fan of peas, but they were really good in this dish.
Zafr baloch
[email protected]The chicken was a little bland. I would add more seasoning next time.
Ko Tin Win
[email protected]I would definitely make this again. It's a great weeknight meal.
Helen Opong
[email protected]This recipe was easy to follow and the chicken turned out great.
Abba idrith
[email protected]The chicken was a little dry for my taste, but the peas were amazing.
Ian Free Guy
[email protected]I loved the Parmesan crust on the chicken. It added a lot of flavor.
iiicy_lilalex
[email protected]Shake and bake chicken thighs with Parmesan peas was a hit with my family! The chicken was crispy and juicy, and the peas were a delicious addition.