This meal will please just about everyone, children love it! All the ingredients blend into a wonderful flavor. I hope you try it,enjoy!( I got this recipe from the Orlando Sentinel a few years ago.)
Provided by Jenylyn
Categories Meat
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- If the beef is frozen, run hot water over it so that you can remove any packaging. Place the beef on a microwave-safe plate and microwave 3 minutes, uncovered, at high, to begin defrosting.
- Heat the oil over medium heat in an extra-deep 12 inch nonstick skillet that has a lid. Add onion to the skillet.
- Add the beef (fresh or partly defrosted) to the skillet and raise the heat to high.
- Cook, turning and breaking up the meat and stirring from time to time until the meat is crumbled and brown, about 5 minutes.
- While the meat cooks, add the worcestershire sauce, garlic, and seasoning salt. Rinse and seed the bell pepper and cut it into bite size pieces. Set aside.
- Open the beef broth and remove all visible fat. Measure out the rice and set aside. Add the broth to the skillet. Add the rice green pepper and corn. Stir well and cover the skillet. Reduce the heat to medium high.
- Boil, covered, 3 minutes. Uncover and stir well. Cover and continue to boil until the rice is tender and absorbs most of the broth, about 2 more minutes. Season with black pepper to taste. Serve at once or remove from the heat until ready to serve. (don't overcook!).
- Recipe note: Half a cup of frozen green peas can subsitute for the green pepper.
Nutrition Facts : Calories 454.1, Fat 14.4, SaturatedFat 4.9, Cholesterol 74.8, Sodium 976.1, Carbohydrate 50.2, Fiber 2.9, Sugar 3.1, Protein 30.8
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #main-ingredient #preparation #beef #dietary #ground-beef #meat
You'll also love
Mubarak Barosar
[email protected]Thanks for sharing this recipe!
Z.A Siddiqui
[email protected]I'm definitely going to try this recipe this week.
Asange Asange
[email protected]This shipwreck skillet dinner looks delicious!
Kenneth Varney
[email protected]I can't wait to try this recipe!
Suvo Ray
[email protected]This dish is perfect for a potluck.
Nashiera Lawrence
[email protected]I would love to try this recipe with different types of meat, such as shrimp or tofu.
Nadia Davids
[email protected]The shipwreck skillet dinner is a great recipe for a crowd.
Bimala Tamang
[email protected]The vegetables were overcooked.
Hamza Rashid
[email protected]The chicken was a bit dry.
Gladys Shalon
[email protected]This dish is a bit bland for my taste. I would add some additional seasoning next time.
Mohammad Bqour
[email protected]I love the addition of the pineapple in this dish. It adds a nice sweetness.
Bustan Yasir
[email protected]The shipwreck skillet dinner is a great way to get your kids to eat their vegetables.
Maruf bideo
[email protected]I would definitely recommend this recipe to anyone who loves chicken and rice.
Yama Sultani
[email protected]This dish is perfect for a weeknight meal. It's quick, easy, and delicious.
Yasmin Sabry
[email protected]The shipwreck skillet dinner is a great way to use up leftover chicken.
Syed àbdullah Sahà
[email protected]I love how easy this dish was to make. I was able to get it on the table in under 30 minutes.
Lisa
[email protected]This shipwreck skillet dinner was a hit with my family! The combination of flavors was perfect, and the chicken was cooked to perfection.